Is Tzatziki Sauce Keto? [Cucumber and Yogurt? Yes Please!]

Tzatziki sauce is a quite refreshing and creamy combination of cucumber and yogurt. But is Tzatziki sauce keto? It is a common sight in Southeast Europe and the Middle East… Continue reading Is Tzatziki Sauce Keto? [Cucumber and Yogurt? Yes Please!]

Is Sugar Free Jello Keto? [Dealing With Your SWEET TOOTH!]

Craving some dessert on the keto diet? The most logical option seems to be sugar-free desserts! But, is Sugar Free Jello Keto? Jello originally comes from the brand Jell-O which… Continue reading Is Sugar Free Jello Keto? [Dealing With Your SWEET TOOTH!]

Are Quest Peanut Butter Cups Keto? [GREAT News!]

My love for Reese’s Peanut Butter cups goes beyond leaps and bounds! But today let’s look at a promising alternative: Are Quest Peanut Butter Cups Keto? I had to say… Continue reading Are Quest Peanut Butter Cups Keto? [GREAT News!]

Is Edamame Keto? [TRUTH About Those Shiny Little Beans!]

Eating grains and legumes on a KETO Diet is a sure-shot way to ruin your ketosis! But Edamame seems to have a quite interesting nutrition profile. Today you’ll find out:… Continue reading Is Edamame Keto? [TRUTH About Those Shiny Little Beans!]

Is Imitation Crab Keto Friendly? (Truth EXPOSED!)

If you’ve ever been to a sushi restaurant, there’s a high chance that you’ve eaten imitation crab knowingly or unknowingly! But, is imitation crab keto? Imitation crab is a processed… Continue reading Is Imitation Crab Keto Friendly? (Truth EXPOSED!)

Is Oat Fiber Keto Approved? [You’ll LOVE This!]

All of us in the keto community look down upon grains of all kinds! But there has been a huge influx of oat fiber keto recipes on the internet! So,… Continue reading Is Oat Fiber Keto Approved? [You’ll LOVE This!]

Are Quest Chips Keto Friendly? [BEST Low Carb Snack for 2023!]

Did someone say chips on keto? Quest Nutrition is quite a famous brand when it comes to healthy snacking! In this article, we’ll clear all your queries regarding: Are Quest… Continue reading Are Quest Chips Keto Friendly? [BEST Low Carb Snack for 2023!]

Is Sauerkraut Keto Friendly? [AWESOME News!]

Sauerkraut has a funky tangy flavor that makes it an amazing condiment. It also feels very light and healthy! But, is Sauerkraut keto? Let’s explore how Sauerkraut fits into the… Continue reading Is Sauerkraut Keto Friendly? [AWESOME News!]

Is Miso Soup Keto Friendly? [SOLVED]

Miso soup is a very common delicacy in Japanese cuisine, which is often served with sushi and rice dishes. But if you are on the low carb diet, you may… Continue reading Is Miso Soup Keto Friendly? [SOLVED]

Are Bai Drinks Keto Friendly? [The COMPLETE Truth!]

With sugary drinks out of the equation, we ketoers are pretty much left with plain and boring water! Infused water drinks like Bai seem quite healthy. But, is Bai keto… Continue reading Are Bai Drinks Keto Friendly? [The COMPLETE Truth!]