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Opwyn Dalton is the founder of Fitness Unicorn, a blog dedicated to helping people live healthier lives! Over the last 6 years, he has helped thousands of people achieve their nutrition goals in the most simple ways.

DISCLAIMER: This website is for informational purposes only. No guarantee is made as to the accuracy of this information. Consult a doctor before making any decisions about treatment of any conditions you may have, or think you may have.

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