Struggling with restrictive diets?
Specific diets don't have to be "restrictive" by any means! Whether you have given up carbs or you are planning to quit gluten, we'll make things a LOT easier for you.
Whether it’s keto or any other diet, we are often tempted to eat outside. Explore our keto restaurant guides for specific low-carb instructions while dining at your favorite places.
Explore your favorite grocery items put through our extensive keto-test! You’ll be surprised to discover that some of your so-called SUGAR-FREE foods aren’t keto at all!
Given up gluten but still tempted to dine out? We’ve got you covered! Check out our gluten-dining section and explore the best gluten-sensitive options at your favorite restaurants!
This is your daily dose for living a healthier life. We discuss quintessential fitness topics without using the technical jargon. We have one goal: To be as practical as possible in your fitness endeavors.
Keto Reads
Keto-Friendly Tortilla Wraps
We have to eliminate a lot of delicious sources of carbs, and wraps are one of them. Luckily, we have plenty of low-carb alternatives!
Is Garlic Keto Approved?
This herb/spice is the charm of most of your favorite recipes in every cuisine! But did you know it has a ton of carbs? So how much is too much on keto?
Jamba Juice Keto Menu
Explore smoothies, shakes, and nutrition-rich shots.
Franz Keto Bread Revew
Is it really keto-friendly or it's just a marketing tactic?
Keto Gas Station Finds
Stopping by for a gas re-fill? I'm sure you'll be tempted by all those shiny counters! Here's an in-depth guide for shopping keto at Wawa.
Low Carb Options at Wendy's
Wendy's, famous for their burgers, is actually a great option for ketoers! With just the right amount of tweaks, you can enjoy a great low-carb meal!
Keto at Mod Pizza
Surprisingly, this Pizza place has a lot of meaningful low-carb choices!
Hooters Low-Carb Menu
Seafood, Burgers, Chicken Wings, & more!