Tortillas, beans, and rice are some of the items that completely dominate Taco Time’s menu. They sure as hell don’t seem low-carb to me! Can you survive keto at Taco Time? The short answer is yes. Taco Time is keto-friendly as long as you avoid tortillas, rice, beans, and nachos. Have your tacos served in …
Taco Time Keto-Friendly Options for 2021 [NW and Canada Included] Read More »
Taco Bueno is your one-stop solution to all those Mexican food cravings! Launched in 1967, Taco Bueno has expanded to over 160+ locations including Missouri, Kansas, Arkansas, Louisiana, and Texas. However, their menu can be a total turn-off for those on the keto diet! Their menu is bombarded with super high-carb items like corn tortillas, beans, …
Taco Bueno Keto-Friendly Options for 2021 [SUPER Low-Carb] Read More »
Let’s face it: Eating home-cooked meals can get really boring sometimes. And sometimes we also need a break from the kitchen! That’s when we turn to unhealthy fast food like burgers, pizzas, and other junk food. Comes in Flame Broiler, a restaurant chain serving healthy protein bowls that are 100% customizable! You can choose from …
EVERYTHING Keto at Flame Broiler [Complete Low-Carb Guide] Read More »
I get it. You have hopped on the keto wagon and now surviving on a very tiny carb allowance! But what about your love for Shake Shack? Can you really eat keto at Shake Shack? Shake Shack burgers are extremely keto-friendly if you let go of the bun. Their classic burger patty has exactly zero …
Shake Shack KETO Friendly Options for 2021 [SECRET Hacks!] Read More »
White Castle is one of the oldest fast-food chains in the USA (dating back to the 1920s!) Their delicious sliders and casseroles completely redefined our takeout game! But can you eat Keto at White Castle? The most keto-friendly meal at White Castle is the egg & meat patties paired with some cheese and lettuce. Another …
White Castle KETO Friendly Options [No. 3 WIll AMAZE You!] Read More »
Jason’s Deli is the perfect stop for all your sandwich cravings! Their extravagant menu contains soups, salads, sandwiches, wraps, and much more. But can you survive keto at Jason’s Deli? The salad bar at Jason’s Deli is a blessing for those on the ketogenic diet! Build your own bowl with your favorite low-carb ingredients like …
Jason’s Deli KETO Friendly Options for 2021 [SUPER Low-Carb!] Read More »
If you are a fan of healthy eating, Jamba Juice is a smoothie paradise for you! I just love the idea that you can put your favorite ingredients and grind them up into a refreshing smoothie! By the way, the Jamba Juice menu isn’t just limited to juice and smoothies. You have a lot of …
Everything KETO at Jamba Juice in 2021 [SUPER Low-Carb!] Read More »
Out and about and craving some fast food? Follow these simple tips to survive keto at Yard House: Ditch the bread and go for the lettuce wrapped tacos to minimize your carb intake. Avoid boneless options and stick to crispy traditional wings such as Lemon Pepper Wings. Fill up your plate with avocado for a …
Yard House KETO Friendly Options [DELISH Food with Chilled Beer!] Read More »
Tired of searching for keto-friendly places in Denver, CO? Your search ends today! Keto is a highly carb-restrictive diet where your maximum limit is 20-25g of carbs per day. And that’s why most restaurants are out of the equation! Just think about all the breading, rice, noodles, etc that dominate their menus! Luckily, there’s still …
7 BEST Keto-Friendly Restaurants in DENVER [And What to Order!] Read More »
WaBa Grill is known for its super-healthy rice bowls that you can grab on the go! They have a ton of options for meats, veggies, and toppings. But can you eat Keto at Waba Grill? Waba Grill meats are hand-basted with their signature WaBa Sauce. As a result, all protein options are laced with carbs! …
WaBa Grill KETO Friendly Options for 2021 [AMAZING Bowls!] Read More »
