Restaurant Guides

newk's eatery keto friendly options

Newk’s Eatery KETO Friendly Options for Low-Carb Diet (2021)

Newk’s menu is pretty simple and easy to order. You can choose from a wide range of soups, salads, and sandwiches that are fresh and healthy. But can you eat Keto at Newk’s Eatery? This fast-casual restaurant offers Southern-inspired recipes that are made from scratch. Newk’s is a hot spot for fitness enthusiasts who are …

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checkers keto friendly options

Checkers KETO Friendly Options for Low-Carb Diet (2021)

Checkers Drive-In is as American as it gets! They’ve got hot dogs, burgers, fries, milkshakes, and even frozen beverages. But what’s really Keto-Friendly at Checkers and Rally’s? Well, checkers isn’t quite known for their “healthy” meal options. On the contrary, their menu is smothered with carbs all over the place. Think about buns, potatoes, sugar …

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rubio's keto friendly options

Rubio’s KETO Friendly Options for the Low-Carb Diet (2021)

Rubio’s has some really delicious seafood tacos! It’s an American restaurant chain offering a fusion between seafood and Mexican cuisine. Think of it like Chipotle but with a focus on fish! Rubio’s philosophy goes way beyond just taste. Did you know? They source sustainable seafood and the menu is free from MSG or artificial sweeteners. …

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captain d's keto friendly options

Captain D’s Keto Friendly Options for 2021 (Seafood Lovers Rejoice!)

Captain D’s is an American fast-food restaurant famous for its seafood. It’s a delight for fitness lovers because they offer inexpensive grilled seafood along with healthy sides like broccoli, green beans, etc. But can you survive keto at Captain D’s? Founded in 1969, the chain today operates in over 500 locations in the U.S. For …

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