Is Hot Sauce Keto Friendly? [SPICE UP Your KETO Journey!]
Sauces and dressings are what makes a diet interesting! However, they are also the cause of most goof-ups if you aren’t careful! So is hot sauce keto-friendly? Most hot sauces with water and vinegar bases are keto-friendly and extremely low carb. Avoid those containing sugar, ketchup, honey, or fruity syrups as they are loaded with … Read more