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Keto Cheat Day Strategy [Road to RECOVERY and PITFALLS to Avoid!]

August 29, 2022August 29, 2022 by Opwyn Dalton
Can you cheat on keto

“Will a keto cheat day be a DISASTER for my fat loss journey?” It is a question everyone asks when they begin the magical keto diet. Why do I call it magical? Well, it is because you can LOSE fat by EATING FAT. That is quite a fascinating aspect that appeals to me the most … Read more

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Opwyn Dalton is the founder of Fitness Unicorn, a blog dedicated to helping people live healthier lives! Over the last 6 years, he has helped thousands of people achieve their nutrition goals in the most simple ways.

DISCLAIMER: This website is for informational purposes only. No guarantee is made as to the accuracy of this information. Consult a doctor before making any decisions about treatment of any conditions you may have, or think you may have.

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