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20 BEST Gluten-Free Crackers for 2023

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Husein Gradasevic

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BEST Gluten-Free Crackers

When it’s the middle of the day and you’re getting really hungry, you need something light to satisfy your hunger. In such scenarios, crackers are there to help you out. They’re light snacks perfect for the off-time hunger pangs. 

These crackers generally contain gluten and it wouldn’t be fair for someone with Celiac to not be able to enjoy them.

Luckily we have listed for you some of the best gluten-free crackers available based on customer reviews, healthy ingredients, and cost-effectiveness that will provide the same flavorful taste while being devoid of that pesky gluten. 

BEST Gluten-Free Crackers

Difference Between Regular Crackers and Gluten-Free Crackers

Crackers are generally made from wheat flour and therefore contain gluten. In addition to this, most of them tend to contain milk, eggs, soy, and a few other potential allergens. 

On the other hand, gluten-free crackers are specially crafted to not contain gluten and other allergens as well. Therefore all of them do not contain wheat flour. Rather, almond flour, rice flour, corn flour, tapioca, and oat flour are used as alternatives. 

Additionally, most of them tend to avoid other allergens such as eggs, milk and dairy, soy, nuts, and many others.

Nutritionally, however, the two tend to be quite similar and with the perfect blend of ingredients, most of them are able to achieve such similar taste and texture that you won’t be able to tell whether they are gluten-free or not. 

Best Gluten-Free Crackers

1.  Simple Mills Almond Flour Crackers – Farmhouse Cheddar 

Simple Mills Almond Flour Crackers - Farmhouse Cheddar

First on the list is a product that has a very broad customer base, because it provides great taste and flavor while still being gluten-free.

You’ll absolutely love their crispy crackers with your favorite dip sauce. It is also available in sea salt, rosemary and sea salt, sun-dried tomato and basil, and cracked black pepper flavor. You cannot go wrong with this product.

There are 4 servings per container, each serving provides 150 calories, 8 grams of total fat with 1.5 grams of saturated fat and 0 grams of trans-fat, 5 mg of cholesterol, 230 mg of sodium, 17 grams of carbohydrates, 1 gram of dietary fiber, and 3 grams of protein. 

This product is gluten-free, made from non-GMO ingredients, and free from artificial ingredients, corn, and grain.

Pros:

  • 0 grams of added sugar
  • Great taste, flavor, and texture with mostly positive customer reviews
  • Available in a range of different flavors

Cons:

  • Contains almonds
  • Contains milk
  • Contains cholesterol

Ingredients: Nut and Seed Flour Blend (Almonds, Sunflower Seeds, Flax), Tapioca, Cassava, Organic Cheddar Cheese (Cultured Milk, Salt, Enzymes), Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract (For Freshness), Organic Paprika, Annatto

Price: $3.50 for one 4.25 oz pack on Amazon

2. Dare Breton Gluten Free Crackers – Herb and Garlic

Dare Breton Gluten Free Crackers - Herb and Garlic

These herb and garlic crackers are a perfect delicious light snack that will more than satisfy your hunger and leave you wanting more.

They’re crispy and wholesome and go perfectly with your favorite dip, cheese, or anything else you like. They also carry the additional benefit of being completely plant-based so everyone can join in on the fun.

Each container provides 8 servings, each of which contains 90 calories, 4.5 grams of total fat with 0 grams of saturated, trans-, or polyunsaturated fat, 3.5 grams of monounsaturated fat, 0 mg of cholesterol, 150 mg of sodium, 12 grams of carbohydrates, less than 1 gram of protein, and 0 grams of dietary fiber. 

This product is certified gluten-free dairy-free, peanut-free, and plant-based, contains no artificial colors or flavors, and is Kosher.

Pros:

  • Contains beneficial monounsaturated fat
  • Plant-based
  • Majority of the customers enjoy the taste

Cons:

  • Contains sesame
  • Contains soy
  • No dietary fiber

Ingredients: Corn Starch, Arrowroot Starch, Canola And Coconut Oil, Green Lentil Flour, Rice Bran, Sugar, Salt, Leavening (Ammonium Bicarbonate, Baking Soda), Natural Flavor, Herbs, Xanthan Gum, Whey (A Milk Ingredient), Soy Lecithin, Sesame Seeds

Price: $17.95 for a pack of six 4.76 oz boxes on Amazon

3. Blue Diamond Almond Nut-Thins – Hint of Sea Salt

Blue Diamond Almond Nut-Thins - Hint of Sea Salt

If you’re looking for the classic wheat thin flavor and texture then these gluten-free crackers will provide you with everything that you’re looking for.

Not only are they finger-licking good but they also come in thirteen different flavors that are perfectly designed for your palate. Combine this with your favorite dip and you’re all set for a light yet satisfying snack. 

One container provides 4 servings. Each serving consists of 130 calories, 2.5 grams of total fat with no saturated or trans-fat, 0 mg of cholesterol, 80 mg of sodium, 24 grams of carbohydrates, 1 gram of dietary fiber, and 3 grams of protein.

It is gluten-free, non-GMO, kosher, and contains no artificial flavors.

Pros:

  • Wide range of flavors to choose from
  • No saturated or trans-fat and no cholesterol
  • Customers love the crunchy nutty flavor

Cons:

  • Contains almonds
  • Contains milk
  • Customers have reported that the box might be crushed on delivery

Ingredients: Rice Flour, Almonds, Potato Starch, Expeller Pressed Safflower Oil, Sea Salt, Natural Flavors 

Price: $48.99 for a pack of twelve 4.25 oz containers on Amazon

4. Good Thins Gluten Free Crackers – Sea Salt

Good Thins Gluten Free Crackers - Sea Salt

This is another great product that will remind you of traditional wheat thins except that they’re gluten-free and filled with a rich flavor that you cannot get enough of. It is also available in three cheese, jalapeno & lime, garden veggie, and parmesan & garlic flavors so you always have a different variation to try each time. 

You can savor these light crackers by themselves or pair them with salads and sandwiches to amplify the experience even more. 

Per container, there are 3.5 servings. Every serving provides 120 calories, 1.5 grams of total fat with 0 grams of saturated and trans-fat, 0 mg of cholesterol, 180 mg of sodium, 26 grams of 

total carbohydrates, 1 gram of dietary fiber, and 2 grams of protein.

This product is certified gluten-free, non-GMO, and kosher.

Pros:

  • Kosher
  • No saturated fat, trans-fat, and cholesterol
  • Majority of the customer love the salty, crunchy flavor and taste

Cons:

  • Contains soy, sesame seeds, and tree nuts
  • Contains corn
  • There might be some issues with delivery such as being damaged, delivered late, or expired

Ingredients: Whole Grain Yellow Corn Meal, White Rice Flour, High Oleic Safflower Oil, Sea Salt. May Contain: Soy, Sesame Seed, and Tree Nuts.

Price: $42.96 for twelve 3.5 oz packs on Amazon

Also check out: Are Bugles Gluten Free?

5. Hu Gluten Free Crackers – Sea Salt

Hu Gluten Free Crackers - Sea Salt

If you’re looking for crackers that are free from a very wide range of allergens, then this product will provide you with just that. In addition to that, these are also vegan, making them perfect for anyone to consume without any worries. 

These suit paleo diets very well and go great  with any sauce or dips. You can also try them in Everything and Pizza flavor and you would enjoy them just as much.

There are about 4 servings per container. Each serving contains 110 calories, 7 grams of total fat with 1 gram of saturated fat and no trans-fat, 0 mg of cholesterol, 300 mg of sodium, 12 grams of carbohydrates, 3 grams of dietary sugar, and 3 grams of protein.

This product contains no gluten, tapioca, sunflower oil, dairy, soy, lecithins, gums, maltodextrins, seeds, vegetable oils, or refined starches. It is non-GMO, vegan, and paleo-friendly. 

Pros:

  • Free from a wide range of allergens
  • No trans-fat and cholesterol
  • Vegan

Cons:

  • Contains almond
  • Few of the customers complain that they tasted a bit bland
  • Expensive

Ingredients: Grain-free flour blend (almond cassava organic coconut), black chia seed flaxseed, organic coconut aminos (organic coconut sap, sea salt), sea salt, organic apple cider vinegar, shallot, organic thyme, organic rosemary, organic rosemary extract (organic rosemary, organic coconut oil). 

Price: $21.00 for a pack of two (4.25 oz each) on Amazon

6. Milton’s Gluten Free – Crispy Sea Salt – Baked Crackers

Milton’s Gluten Free - Crispy Sea Salt - Baked Crackers

These are light, crispy, endlessly enjoyable, toothsome crackers that you’ll fall in love with at the first bite. Their quality, texture, and taste are second to none. 

Furthermore, they also carry the benefit of being kosher and vegetarian making them enjoyable for everyone. Whether it’s snacking with your friends or eating on your own, these will make every occasion a great experience.

There are 4.5 servings per bag. Each serving provides 130 calories, 4 grams of fat with 0 grams of saturated and trans-fat, 0.5 grams of polyunsaturated fat, 2.5 grams of monounsaturated fat, 0 mg of cholesterol, 230 mg of sodium, 22 grams of carbohydrates with 1 gram of added sugars, 0 grams of dietary fiber, and 2 grams of protein. 

This is a certified gluten-free, non-GMO, xanthan gum-free, tree nut-free, peanut-free, kosher, and vegetarian product.

Pros:

  • Kosher
  • Vegetarian
  • Almost all the customers were greatly satisfied with the taste, one of the best-rated products on Amazon

Cons:

  • Contains milk
  • Contains corn
  • No dietary fiber

Ingredients: Brown Rice Flour, Corn Flour, Gluten Free Oats, Potato Starch, Potato Granules, High Oleic Sunflower Oil (Tocopherols, Rosemary Extract, And Ascorbyl Palmitate Added As An Antioxidant), Rice Flour, Sugar.

Contains Less Than 2% Of: Bakers Yeast, Millet, Cane Sugar, Natural Butter Flavor, Sea Salt, Leavening (Monocalcium Phosphate, Sodium Acid Pyrophosphate, Baking Soda), Salt, Sunflower Lecithin, Whey Protein Concentrate, Yeast (Sorbitan Monostearate, Ascorbic Acid).

Price: $55.32 for twelve 4.5 oz packs on Amazon

7. Mary’s Gone Crackers Super Seed – Everything Crackers

Mary's Gone Crackers Super Seed - Everything Crackers

Another great product that maintains a good taste and you would hardly be able to tell that it’s gluten-free. In addition to that, if you’re looking for crackers that are completely plant-based, then you need to look no further because these crackers have got it all. 

They also come in basil and garlic, jalapeno, seaweed and black sesame, and rosemary flavors so you can always mix it up and choose whichever suits you the most.

It has 5 servings per container with each serving providing 150 calories, 7 grams of total fat with 1 gram of saturated fat and no trans-fat, 0 mg of cholesterol, 280 mg of sodium, 17 grams of carbohydrates, 3 grams of dietary fiber, and 5 grams of protein. 

This product is gluten-free, organic, and contains plant-based protein. 

Pros:

  • Contains plant-based proteins
  • Low in trans-fat and cholesterol

Cons:

  • May contain soy
  • Consumers have complained of a bad aftertaste

Ingredients: Brown rice*, quinoa*, pumpkin seeds*, sunflower seeds*, flax seeds*, sesame seeds*, poppy seeds*, onion*, garlic*, sea salt

*Organic

Price: $46.49 for a pack of six (5.5 oz each) on Amazon

8. Back to Nature Gluten Free Multi-Seed Rice Thin Crackers

Back to Nature Gluten Free Multi-Seed Rice Thin Crackers

Another wonderful product that will provide you with the feel, taste, and flavor of traditional wheat thins while still being gluten-free and completely plant-based. 

Made from the well-calculated blend of brown rice flour, and sesame, poppy, and flax seeds, these crunchy crackers will please your taste buds and satisfy your cravings. Eat them with your favorite dip and share them with your family and friends to have a fantastic time. 

Per container, there are 4 servings. Each serving contains 130 calories, 3 grams of total fat with 0 grams of saturated and trans-fat, 0 mg of cholesterol, 180 mg of sodium, 24 grams of carbohydrates, 1 gram of dietary fiber, and 2 grams of protein.

These crackers are non-GMO, gluten-free, 100% whole grain, and plant-based snacks.

Pros:

  • No saturated fat, trans-fat, and cholesterol
  • Most customers enjoyed the salty taste, crunchy texture, and flavor
  • Plant-based

Cons:

  • Contains sesame seeds
  • Some complained that on delivery the crackers were crushed
  • The salty taste might not suit everyone

Ingredients: Brown rice flour, potato starch, safflower oil, sesame seeds, sea salt, black sesame seeds, poppy seeds, flax seeds

Price: $3.62 for one 4 oz pack on Amazon

9. Crunchmaster Multi-Seed – Rosemary & Olive Oil Crackers

Crunchmaster Multi-Seed - Rosemary & Olive Oil Crackers

These crunchy, baked rice crackers will provide you with a light flavorful snack, exactly what you need during the middle of the day to take care of your hunger.

Another benefit that these crackers possess is that they are made from healthy nutritious ingredients that are perfect to boost your immunity while still providing you with an appetizing taste and texture. 

There are 3.5 servings per container. Per serving there are 140 calories, 5 grams of total fat with 0.5 grams of saturated fat and no trans-fat, 0 mg of cholesterol, 90 mg of sodium, 21 grams of carbohydrates, 2 grams of dietary fiber, and 3 grams of protein. 

This product is gluten-free, vegan, peanut-free, cholesterol and trans-fat-free, and contains no artificial flavors, colors, or preservatives.

Pros:

  • Contains no trans-fat and cholesterol, and is a good source of ALA omega-3
  • The crispy flavor is liked by majority of the customers
  • Relatively low in sodium compared to other products

Cons:

  • Contains corn
  • Contains soy
  • Contains sesame

Ingredients: Brown Rice Flour, Sesame Seeds, Potato Starch, Quinoa Seeds, Safflower Oil, Rosemary & Olive Oil Seasoning (Maltodextrin, Sea Salt, Sugar, Spices, Yeast Extract, Onion Powder, Olive Oil, Natural Flavor), Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (Tamari Soy Sauce [Soybeans, Salt], Maltodextrin [Corn], Salt).

Price: $8.50 for one 4 oz pack on Amazon

10. Flackers Flax Seed Crackers – Rosemary

Flackers Flax Seed Crackers - Rosemary

If you’re looking for a product that in addition to being gluten-free, is also keto-friendly, then this is the product that will fit all your needs.

It is also completely plant-based and contains almost no potential allergens making it safe to consume for everyone. Couple this with any delicious topping and you’re all set for a healthy, hearty snack. 

Per container, there are 5 servings with each serving providing 150 calories, 10 grams of total fat with 1 gram of saturated fat and 0 grams of trans-fat, 0 mg of cholesterol, 160 mg of sodium, 10 grams of carbohydrates, 9 grams of dietary fiber, and 6 grams of protein. 

These crackers are gluten-free, non-GMO, kosher, plant-based, and keto-friendly.

Pros:

  • No trans-fat and cholesterol
  • High in dietary fiber
  • Kosher, plant-based, and keto-friendly

Cons:

  • Some of the customers were unhappy with the way the product looked 
  • Some complained that the taste was too bland
  • Large amount of fat present

Ingredients: Organic Flax Seeds, Organic Apple Cider Vinegar, Organic Rosemary, Sea Salt, Organic Sage.

Price: $5.54 for a 5 oz pack on Amazon

11. MadeGood Star Puffed Crackers – Sea Salt

MadeGood Star Puffed Crackers - Sea Salt

These puffed crackers are for anyone looking for a vegan option in addition to being free from most of the potential allergens. Made from organic ingredients that are enriched with vitamins, these crackers are also available in cheddar and pizza flavor. 

These are especially great for kids due to their attractive shape and because they contain a higher amount of vitamins that stimulate healthy growth. 

Each container has 4 servings. Every serving contains 150 calories, 6 grams of total fat with 2 grams of saturated and 0 grams of trans-fat, 0 mg of cholesterol, 230 mg of sodium, 20 grams of carbohydrates, 1 gram of dietary fiber, and 1 gram of protein. 

It is gluten-free, organic, vegan, and kosher, contains no artificial colors or flavors, and is free from peanuts, tree nuts, sesame, eggs, soy, dairy, fish, and shellfish. 

Pros:

  • Vegan
  • Good source of vitamin C and D
  • Kosher
  • No trans-fat and cholesterol

Cons:

  • Customers have complained about a lack of flavor
  • The taste and quality have been reported to be variable at times
  • Lesser amount of protein than other options

Ingredients: Gluten Free Flour Blend* (Cassava Flour*, Oat Flour*), Tapioca Starch*, Palm Fruit Oil*†, Sunflower Oil*, Sea Salt, Baking Powder, Yeast Extract, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Salt, Turmeric*. 

*Organic. †Sustainable

Price: $23.99 for six 4.26 oz packs on Amazon

12. San-J Tamari Black Sesame Brown Rice Crackers

San-J Tamari Black Sesame Brown Rice Crackers

This is an authentic Japanese brand of yummy brown rice crackers that also have the benefit of being plant-based and vegan. Their rich, nutty, and crunchy flavor goes perfectly with dips, spreads, or just on their own.

They are baked rather than fried and go perfectly with any dish. It is also available in brown sesame flavor, so you can always mix it up and double the fun.

Per packet, there are 3.5 servings. Each serving provides 130 calories, 6 grams of total fat with 1 gram of saturated fat and 0 grams of trans-fat, 0 mg of cholesterol, 190 mg of sodium, 17 grams of carbohydrates, 2 grams of dietary fiber, and 3 grams of protein.

This product is gluten-free, non-GMO, vegan, and completely plant-based. 

Pros:

  • Vegan
  • No trans-fat and cholesterol
  • Customers enjoy the thick crunchy texture

Cons:

  • Contains soy
  • Contains sesame
  • Some might not like how the crackers look like

Ingredients: Black sesame, potato starch, brown rice, rice, tamari soy sauce (water, soybeans, salt, alcohol), dextrin

Price: $49.01 for a pack of twelve (3.7 oz each) on Amazon

13. Nairn’s Gluten Free Stem Ginger Oat Grahams

Nairn's Gluten Free Stem Ginger Oat Grahams

If you’re looking for graham crackers that are gluten-free and also vegan, then this is perfect for you. Enjoy the regular taste and texture with your friends and family, or just have a treat on your own.

A wholesome on-the-go snack, ideal for every occasion. Made from tasty whole-grain oats, this is a product that will completely satisfy your graham cracker cravings.

It contains 8 servings per container. One serving provides 90 calories, 4 grams of total fat, 1.5 grams of which is saturated fat, 0 grams of trans-fat, 0 mg of cholesterol, 100 mg of sodium, 14 grams of carbohydrates, 1 gram of dietary fiber, and 2 grams of protein. 

These are non-GMO, gluten-free, and made whole grain oats that are completely plant-based and vegan. 

Pros:

  • Vegan
  • No trans-fat and cholesterol

Cons:

  • Not Suitable If You Are Allergic To The Protein Avenin
  • Might be delivered expired at times

Ingredients: Whole Grain Oats (66%), Sustainable Palm Oil, Demerara Sugar, Stem Ginger (8%) (Stem Ginger, Sugar), Tapioca Starch, Ground Ginger, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Golden Syrup, Sea Salt.

Price: $5.79 per pack (5.64 oz) on Amazon

14. Schar – Table Crackers 

Schar - Table Crackers 

Schar table crackers have that light, crispy texture making them an ideal product to fulfill your off-time cravings. Their delightful taste will make you want to have them again and again.

They are also available in the form of entertainment crackers, rosemary crackers, and much more providing you with a fresh variation that you will thoroughly enjoy.

There are 6 servings per container. Each serving contains 160 calories, 4.5 grams of total fat including 2.5 grams of saturated fat and 0 grams of trans-fat, 0 mg of cholesterol, 230 mg of sodium, 29 grams of total carbohydrates with 2 grams of added sugars, 2 grams of dietary fiber and 1 gram of protein.

This product is gluten-free and contains no GMO or lactose.

Pros:

  • Customers enjoy the saltine taste
  • No trans-fat or cholesterol

Cons:

  • Contains soy
  • Contains corn
  • Customers complain that when the product was delivered it was in the form of crumbs

Ingredients: Corn Starch, Corn Flour, Vegetable Fats And Oils (Palm, Palm Kernel, Coconut, Canola), Maltodextrin, Rice Syrup, Modified Tapioca Starch, Soy Flour, Salt, Yeast, Guar Gum, Modified Cellulose, Cream Of Tartar, Ammonium Bicarbonate, Baking Powder, Citric Acid, Natural Flavor (Rosemary)

Price: $36.05 for a pack of six (7.4 oz each) on Amazon

15. Glutino Gluten-Free Animal Crackers – Original

Glutino Gluten-Free Animal Crackers - Original

These crunchy and sweet animal-shaped crackers are something that your children will fall in love with. Moreover, they come in a wide variety of delicious, gluten-free snack options for you to choose from, so you just cannot go wrong with this product.

Whether it’s having a light snack at work, satisfying your cravings at home, or at a party with your family and friends, these go perfectly with every occasion. 

One pack contains 6 servings each of which provides 130 calories, 3 grams of total fat, 1.5 grams of which is saturated fat and 0 gram of trans-fat, 0 mg of cholesterol, 120 mg of sodium, 24 grams of carbohydrates with 10 grams of added sugar, 0 grams of dietary fiber, and 1 gram of protein.

This product is gluten-free and kosher.

Pros:

  • Kosher
  • 0 grams of trans-fat and cholesterol
  • Animal-shaped crackers are greatly liked by children

Cons:

  • Contains egg
  • Contains soy
  • High in added sugars and no dietary fiber

Ingredients: Tapioca flour, rice flour, cane sugar, palm oil, tapioca syrup, cassava flour, egg whites, water, potato flour, salt, soy lecithin, baking soda, natural flavor, xanthan gum

Price: $5.12 for a 6 oz pack on Amazon

16. Pamela’s Gluten-Free Graham Crackers

Pamela’s Gluten-Free Graham Crackers

Another product that offers toothsome graham crackers that are not only gluten-free but are also kosher. Plus they can also be used to make the crust for pies or cheesecakes and come with easy instructions at the back.

This is a versatile product that goes well with anything and is great for snacks on the go, making s’mores, lunches, and much more. 

Each pack contains 6 servings. One serving provides 180 calories, 8 grams of total fat with 4 grams of saturated and 0 grams of trans-fat, 20 mg of cholesterol, 120 mg of sodium, 27 grams of carbohydrates with 10 grams of added sugar, 1 gram of dietary fiber, and 1 gram of protein.

This product is certified gluten-free and kosher.

Pros:

  • Kosher
  • Graham-style crackers are enjoyed by most customers
  • Free from trans-fat

Cons:

  • Contains milk
  • High in added sugars
  • Contains cholesterol

Ingredients: Butter (Cream, Salt), Brown Sugar, Brown Rice Flour, Sorghum Flour, White Rice Flour, Gluten-Free Oat Bran, Tapioca Starch, Molasses, Honey, Gluten-Free Natural Flavors, Cinnamon, Sea Salt, Grainless & Aluminum-Free Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate) Baking Soda, Xanthan Gum, Spices. Topping: Organic Cane Sugar and Cinnamon.

Price: $11.92 for one 7.5 oz pack on Amazon

17. Kinnikinnick S’moreables – Graham Style Crackers

Kinnikinnick S'moreables - Graham Style Crackers

If you’re looking for delicious graham-style crackers to make rich s’mores that are gluten-free then these crackers are for you. They are also great on their own carrying a flavorful taste that you will certainly enjoy.

In addition to this, these are also vegan, kosher, and free from a wide range of allergens making them safely consumable for everyone. 

Each container has 7 servings. Each serving contains 150 calories, and 5 grams of fat including 2.5 grams of saturated and 0 grams of trans-fat, 0 mg of cholesterol, 130 mg of sodium, 24 grams of carbohydrates, 1 gram of dietary fiber, and 1 gram of protein.

This is a product that is gluten-free, dairy-free, soy-free, nut-free, peanut-free, non-GMO, vegan, and kosher.

Pros:

  • Vegan
  • Kosher
  • Low in trans-fat and cholesterol

Cons:

  • On arriving the graham crackers were broken for some consumers
  • Some felt the texture was too dry, dense, and crumbly

Ingredients: Sugars (brown sugar* cane sugar, tapioca syrup, molasses*), Pea starch, Non-hydrogenated shortening (palm oil, modified palm oil), Brown rice flour, Potato starch*, Sweet rice flour, Tapioca starch, Water, Rice bran, Salt, Sodium bicarbonate, Pea Protein, Natural Flavor, Pea fiber, Inulin, Sunflower lecithin, Monocalcium phosphate, Modified cellulose, Guar gum

*Not a product of genetic engineering

Price: $7.19 for one 8 oz pack on Amazon

18. Lance Gluten Free Original Crackers

Lance Gluten Free Original Crackers

Rich, buttery, baked crackers that go well with cheeses, meats, and dips. This is a reliable delicious product that you will most certainly enjoy.

It is also available in peanut butter and cheddar cheese flavors so you can always choose whatever suits you the most. A light snack perfect to have with your family.

With 5 servings per container, each serving provides 110 calories, 2.5 grams of total fat with 1 gram of saturated fat, 1 gram of monounsaturated fat, 0 grams of trans and polyunsaturated fat, 0 mg of cholesterol, 220 mg of sodium, 21 grams of carbohydrates including 2 grams of added sugars, 1 gram of both dietary fiber and protein. 

This product is gluten-free, egg-free, and kosher, and contains no artificial colors, flavors, preservatives, high fructose corn syrup, or hydrogenated oil.

Pros:

  • Kosher
  • Contains healthy monounsaturated fat
  • No trans-fat and cholesterol

Cons:

  • Contains soy
  • For some individuals, the crackers were damaged and unusable upon delivery

Ingredients: Rice Flour, Vegetable Oil (Soybean Oil And/Or Palm Oil), Rice Starch, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Sugar, Salt, Potato Starch, Corn Syrup, Xanthan Gum, Corn Starch, Tapioca Flour, Soy Lecithin (Emulsifier), Locust Bean Gum

Price: $31.78 for 3 boxes (5 oz each) on Amazon

19. Wasa Gluten Free Sesame & Sea Salt Crispbread

Wasa Gluten Free Sesame & Sea Salt Crispbread

If you’re looking for gluten-free crackers that are versatile and flavorous, then you have to try these.

This crispbread can be eaten as a snack, it is the perfect base for spreads and cheeses, can be enjoyed as a side for soups or salads, and is a great alternative to bread. You can also try the original flavor as well for a nice change of pace.

There are 12 servings in one container. Each serving contains 50 calories, 1.5 grams of fat with no saturated or trans-fat, 0 mg of cholesterol, 80 mg of sodium, 10 grams of total carbohydrates with less than 1 gram of added sugars, 1 gram of dietary fiber, and 1 gram of protein.

This is a non-GMO and gluten-free product.

Pros:

  • Free from saturated fat, trans-fat, and cholesterol
  • Low in sodium compared to other options
  • Most customers have said that these crackers are full of flavor and do not break too easily like other products

Cons:

  • Contains sesame seeds
  • Damaged packages are seen on delivery leading to some crackers going stale

Ingredients: Potato Starch, Sesame Seeds, Amaranth Flour, Rice Flour, Canola Oil, Sugar Cane Fiber, Invert Sugar, Sugar, Rice Sourdough Powder, Mono & Diglycerides, Yeast, Rice Protein, Salt, Modified Cellulose, Sea Salt

Price: $39.90 for 6.1 oz (Pack of 10) on Amazon

20. Fair & Square – Sea Salt Crackers 

Fair & Square - Sea Salt Crackers

Last on this list, but definitely as good as those above, is a product that is safe to consume for everyone. Made from organic ingredients, this is a product that pairs well with your favorite cheese, dip, or anything else.

Whether you’re at home, work, or school, these crackers can be eaten anywhere with your family, friends, or on your own. 

There are 4 servings per container. Each serving contains 130 calories, 5 grams of total fat with 0.5 grams of saturated fat, 170 mg of sodium, 20 grams of total carbohydrates, less than 1 gram of dietary fiber, and 1 gram of protein. 

This product is plant-based, certified organic, certified gluten-free, non-GMO, safe for school, dairy-free, top 9 allergen-free, nut-free, soy-free, sugar-free, paleo-friendly, and Kosher.

Pros:

  • Kosher
  • Plant-based
  • Free from majority of potential allergens

Cons:

  • Some customers complained that the product was tasteless and dry
  • Low in dietary fiber

Ingredients: Organic Green Banana Flour, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Tapioca Flour, Organic Cassava Flour, Organic Potato Starch, Himalayan Salt, Organic Garlic Powder, Organic Onion Powder

Price: $12.99 for a pack of 2 (4 oz each) on Amazon

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Keto Recipes for Beginners

5 Easy Keto Recipes for Beginners

If you are a newcomer to the keto diet, then you may be feeling a little overwhelmed. There are so many yummy recipes to choose from, and it can be… Continue reading 5 Easy Keto Recipes for Beginners

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