15 BEST Keto & Low-Carb Coffee Syrups for 2023

written by

Husein Gradasevic

research-based

Do you love starting your day with a delicious cup of coffee? Do you want to spice up your coffee without affecting your carbs? If yes, then this article is perfect for you!

We’ll look at keto-friendly coffee syrups that will make your morning coffee enjoyable without any guilt.

No matter if you like hot or cold coffee, sweet or savory, there’s keto syrup for everyone. So, let’s dive in and uncover some unique and enticing ways to jazz up your daily coffee routine!

Table of Contents

What Makes a Good Keto-Friendly Coffee Syrup

A top-notch keto-friendly coffee syrup can elevate your coffee experience by adding a delightful burst of flavor without the excess sugars and carbohydrates commonly found in regular coffee syrups.

For those of us who have adopted a keto-friendly lifestyle and deeply cherish our daily caffeine indulgence, finding the ideal coffee syrup to enrich our mornings is a true delight.

Let me share some insightful qualities that make a keto-friendly coffee syrup truly exceptional:

Sugar Content:

Coffee syrups should have little to no sugar content, as high sugar intake is not compatible with the ketogenic diet. Look for syrups that use sugar substitutes such as erythritol, stevia, or monk fruit, which provide sweetness without raising blood sugar levels.

Carb Content:

A good keto-friendly coffee syrup should have minimal carbohydrate content, ideally less than 1 gram per serving. This ensures that the syrup won’t hinder your progress towards achieving and maintaining ketosis.

Flavor and Quality:

High-quality, natural ingredients are essential for a delicious and satisfying coffee syrup. Opt for syrups with natural flavors and no artificial additives to ensure a healthier and more enjoyable coffee experience.

How I Shortlisted the Best Keto-Friendly Coffee Syrup

In our quest to find the top keto coffee syrups, we aimed to make the selection process seamless and stress-free. Here’s our method for pinpointing the top 15 contenders:

Nutritional Profile Assessment:

We evaluated the nutritional details of various coffee syrups, confirming they were low in net carbs, sugar-free, and featured minimal calories.

Flavor Evaluation:

We tasted a wide range of keto-friendly coffee syrups, ensuring our suggestions provided a healthy yet enjoyable and gratifying experience. Aroma, texture, and overall taste were considered in our quest for the best.

Quality of Ingredients:

We thoroughly inspected the ingredient lists of each syrup, prioritizing those crafted with superior, natural ingredients and keto-compliant sweeteners.

Consumer Feedback and Rankings:

In order to validate that our recommendations aligned with the expectations of fellow keto followers, we factored in consumer reviews, ratings, and testimonials.

Company Credibility:

We considered the reputation and dedication of the syrup brands to ethical production practices, environmental sustainability, and overall product excellence.

By ticking off these criteria, we’ve assembled a list of the 15 finest keto-friendly coffee syrups that distinguish themselves from the rest.

These exceptional syrups boast the following qualities:

1. Low net carbs to accommodate a keto-friendly lifestyle

2. Utilization of keto-approved sweeteners

3. Higher quality ingredients, including natural components

4. Customer-approved taste and texture

5. Reputable and well-regarded brands

A Quick Summary of the 15 Best Keto Coffee Syrup

Torani Sugar Free Syrup – Available at Amazon
Jordan’s Skinny Syrups Vanilla – Available at Amazon
Lakanto Sugar Free Flavoring Syrup – Available at Amazon
DaVinci Gourmet Sugar Free Syrup – Available at Amazon
Pyure Organic Chocolate Flavored Syrup – Available at Amazon
Wholesome Yum Keto Coffee Syrup – Available at Amazon
Upouria Sugar Free French Vanilla & Caramel Coffee Syrup – Available at Amazon
Miss Mary’s Sinless Syrups – Available at Amazon
Swoon Zero Sugar Syrup – Available at Amazon
Amoretti Premium French Vanilla Syrup – Available at Amazon
Starbucks Sugar Free Vanilla Coffee Syrup – Available at Amazon
NuNaturals Stevia Syrup – Available at Amazon
Walden Farms Caramel Sugar Free Syrup – Available at Amazon
SweetLeaf SteviaClear Sweet Drops – Available at Amazon

Matteo’s Sugar Free Coffee Flavoring Syrup – Available at Amazon

1. Torani Sugar-Free Syrup

Torani Sugar-Free Syrup is the perfect addition to your morning coffee or favorite dessert, providing a rich and nutty flavor without the added sugar.

Each bottle contains 1 liter of syrup, offering ample servings to enhance your drinks or desserts.

Torani’s Classic Hazelnut flavor is a hit with customers, earning high praise for its authentic taste and keto-friendly ingredients.

The smooth texture and delicious flavor make it a versatile ingredient in any kitchen, adding a touch of sweetness to your favorite recipes.

Torani aimed to make a perfect syrup to add in your coffee, desserts, or baked goods to make it delicious and healthy.

Not only is the syrup low in net carbs, but it is also gluten-free and vegan-friendly, making it an ideal choice for those with dietary restrictions.

Pros:

Authentic hazelnut flavor
Low in carbs and sugar
Vegan and gluten-free

Cons:

Can be too sweet for some
Artificial aftertaste
Expensive compared to other syrups

Nutrients per serving (2 Tbsp – 30ml / 1 fl oz): Calories: 0, Fat: 0g, Carbs: 0g, Sugar: 0g, Protein: 0g, Net carbs: 0g

Price: $23.12 for pack of 4 on Amazon

2. Jordan’s Skinny Vanilla Syrup

Jordan’s Skinny Vanilla Syrup should be the choice for any coffee lover to add a touch of vanilla flavor with the smooth and creamy taste.

With a generous 25.4 ounce bottle, you’ll have plenty of servings to enjoy.

Jordan’s Skinny Syrups Vanilla is sweetened with sucralose, making it a low-carb and sugar-free alternative to regular syrup. It is also gluten-free and vegan-friendly, catering to a wide range of dietary needs.

Customers love the authentic vanilla taste and affordable price point of this syrup.

You can elevate your morning coffee, iced latte, or even your baking recipes with the delicious and healthy Jordan’s Skinny Syrups Vanilla. Add a burst of flavor to your drinks and recipes without compromising your health goals.

Pros:

Rich and creamy vanilla flavor
Gluten-free and vegan-friendly
Affordable price

Cons:

Sweet for some people
Slightly Artificial taste
Texture can be too thin for some

Nutrients per serving (30ml / 1 fl oz): Calories: 0, Fat: 0g, Carbs: 0g, Sugar: 0g, Protein: 0g, Net carbs: 0g

Price: $9.99 for 25.4 Ounce Bottle on Amazon

3. Lakanto Sugar-Free Flavoring Syrup

Lakanto Sugar-Free Flavoring Syrup has been a game-changer for sweet cravings. This syrup is made with natural sweeteners like monk fruit extract and erythritol, making it a great alternative to regular syrup with added sugar and carbs.

It comes in a variety of flavors, including maple, vanilla, and chocolate, catering to different taste preferences. It’s also great for baking and cooking, allowing you to add a touch of sweetness without compromising your dietary goals.

Whether you’re looking to sweeten your coffee, tea, or favorite recipes, Lakanto Syrup is the perfect choice to add in a sweet treat while maintaining a healthy lifestyle.

Pros:

Variety of flavors available
No added sugar or carbs
Gluten-free, vegan-friendly, and non-GMO

Cons:

Some find taste too subtle
Bit expensive compared to other brands
Consistency can be too thin

Nutrients per serving (30ml / 1 fl oz): Calories: 5, Fat: 0g, Carbs: 7g, Sugar: 0g, Fiber: 0g, Protein: 0g, Net carbs: 7g

Price: $13.98 for 25.4 fl oz Bottle on Amazon

4. DaVinci Gourmet Sugar-Free Syrup

DaVinci Gourmet Sugar-Free Coffee Syrup is a special treat for coffee lovers who crave a touch of sweetness in their morning brew. This syrup offers a guilt-free choice for those monitoring their sugar consumption.

It’s an ideal pick for anyone on a low-carb or sugar-free diet since it has no added sugar or calories.

You can easily enhance your coffee drinks with a variety of flavors like vanilla, caramel, and hazelnut. Don’t limit yourself to just coffee, though – this syrup can also be used in desserts and baked goods for an extra burst of flavor.

If you’re a coffee lover or just looking for a sweet and delicious option, DaVinci Gourmet Coffee Syrup is a great choice to try out.

Pros:

Sugar-free and calorie-free
Wide variety of flavors
Gluten-free

Cons:

Thin consistency

Nutrients per serving (2 Tbsp – 30 ml): Calories: 0, Fat: 0g, Carbs: 0g, Fiber: 0g, Sugar: 0g, Protein: 0g, Net carbs: 0g

Price: $36.99 for Pack of 4 on Amazon

Looking to sip on something healthier than coffee? Check out our recommendations for Keto Matcha Powder.

5. Pyure Organic Chocolate Flavored Syrup

Pyure Organic Chocolate Flavored Syrup is the perfect keto-friendly, gluten-free, and plant-based chocolate syrup that you’ve been looking for.

It is an excellent choice for those with sugar sensitivities or following a low-carb lifestyle, including keto, diabetic, and gluten-free.

This versatile chocolate sauce tastes great in coffee, vegan ice cream, chocolate milk, keto ice cream, hot chocolate, and paired with your favorite keto or sugar-free snacks.

It is high in fiber, plant-based, and vegan-friendly, making it an ideal addition to your keto-friendly food pantry.

Pros:

Rich flavor
Low Sugar
Organic Ingredients

Cons:

Runny Consistency

Nutrients per serving (2 Tbsp – 30 ml): Calories: 25, Fat: 0g, Carbs: 13g, Fiber: 7g, Sugar: 0g, Protein: 0g, Net carbs: 6g

Price: $9.99 for 14 oz Bottle on Amazon

6. Wholesome Yum Keto Coffee Syrup

Wholesome Yum Keto Coffee Syrup is a perfect sugar-free vanilla syrup for coffee and tea. It is 100% natural, sweet, and aromatic, with no sugar, no artificial sweeteners, and no aftertaste.

This natural keto drink syrup has zero glycemic impact and won’t spike blood sugar.

The syrup is naturally sweetened with Besti, a popular natural blend of monk fruit and liquid allulose, without thickeners, and naturally flavored with real vanilla.

This low carb, gluten-free, paleo, diabetic-friendly, vegan, tooth-friendly, and non-GMO coffee syrup is perfect for anyone wanting to reduce sugar intake.

You can use Wholesome Yum low carb coffee syrup anywhere you would use a beverage syrup.

Pros:

Natural sweeteners and flavors
Gluten-free, vegan, and paleo-friendly
Can be used in desserts and baking

Cons:

No proper flavor

Nutrients per serving (2 Tbsp – 30 ml): Calories: 0, Fat: 0g, Carbs: 24g, Fiber: 0g, Sugar: 0g, Protein: 0g, Net carbs: 24g

Price: $14.95 for 12 fl oz Bottle on Amazon

7. Upouria Sugar-Free French Vanilla & Caramel Coffee Syrup

Upouria Sugar Free French Vanilla & Caramel Coffee Syrup comes in a pack of two 25.4 fl oz bottles, each with 2 coffee syrup pumps included. The sugar-free French vanilla syrup delivers notes of fresh vanilla beans and is both sweet and creamy.

The sugar-free caramel syrup has the flavor of toasted sugar combined with smooth butter, with a hint of salt.

Both syrups are kosher, keto-friendly, 100% vegan, gluten-free, and have no artificial flavors or high fructose corn syrup.

You should give a try to these gourmet flavored syrups to create the perfect flavor for your coffee, tea, or any drink, or use them to make flavored sauces or shakeable toppings.

Pros:

Two delicious flavors in one pack
Keto-friendly
Can be used in sauces and shakeable toppings

Cons:

Aftertaste not good

Nutrients per serving (2 Tbsp – 30 ml): Calories: 0, Fat: 0g, Carbs: 0g, Fiber: 0g, Protein: 0g, Net carbs: 0g

Price: $25.99 for Pack of 2 on Amazon

8. Miss Mary’s Sinless Syrups

Miss Mary’s Sinless Syrups Winter Collection is a three-pack of delicious sugar-free coffee syrups, including Peppermint Mocha, Spiced Vanilla, and Gingerbread Salted Caramel.

These syrups are made with natural sweeteners like monk fruit and organic stevia, which won’t disrupt gut bacteria like other sugar-free ingredients.

These contain a prebiotic fiber to promote healthy gut bacteria. Gluten-free, plant-based, and major-allergen free.

These syrups are perfect for anyone on a keto lifestyle or wanting to reduce sugar intake. Use these syrups to make high-quality coffee drinks at home or in desserts, cocktails, and ice cream.

Pros:

1. Delicious holiday flavors

2. Natural sweeteners and prebiotic fiber

3. Keto-friendly and gluten-free

Cons:

1. Weak Flavor

Nutrients per serving (1 Tbsp – 15 ml): Calories: 0, Fat: 0g, Carbs: <1g, Fiber: 0g, Sugar: 0g, Protein: 0g, Net carbs: 0g

Price: $32.99 for 12.7 fl oz Bottle on Amazon

9. Swoon Zero Sugar Syrup

Swoon Zero Sugar Syrup is an exceptional sugar alternative derived from the naturally sweet melon, monk fruit.

This keto-friendly syrup boasts zero carbs, making it perfect for those following a ketogenic diet, diabetics, or anyone seeking to reduce their sugar consumption.

With a 1:1 sugar replacement ratio, this liquid sweetener allows for seamless substitution in a variety of beverages and recipes, providing a smooth, natural sweetness without artificial ingredients.

Swoon’s mission is to offer delightful sugar-free options that don’t compromise on taste or quality.

Pros:

Keto-friendly
Diabetic-friendly
Versatile use

Cons:

Bad Aftertaste

Nutrients per serving (1 Tsp – 5 ml): Calories: 0, Fat: 0g, Carbs: 0g, Fiber: 0g, Sugar: 0g, Protein: 0g, Net carbs: 0g

Price: $12.5 for 12.7 fl oz Bottle on Amazon

10. Amoretti Premium French Vanilla Syrup

Amoretti Premium French Vanilla Syrup is a delightful, versatile syrup designed to elevate the flavor of your favorite drinks and desserts.

With a mere 35 calories per serving and 62 servings in each 25.4-ounce bottle, this syrup lets you enjoy a rich, luscious vanilla flavor without any guilt.

Amoretti’s syrup features natural flavors and includes a free pump for ease of use, making it a convenient and appealing option for home use.

The pump ensures that you always get the perfect amount of syrup for each serving. With Amoretti Premium French Vanilla Syrup, you can effortlessly transform ordinary beverages and desserts into extraordinary creations, elevating your home indulgences to new heights.

Pros:

Low-calorie
Natural flavor
Free pump

Cons:

Expensive

Nutrients per serving (1 pump- 8 ml): Calories: 35, Fat: 0g, Carbs: 8g, Fiber: 0g, Sugar: 8g, Protein: 0g, Net carbs: 8g

Price: $22.91 for 25.4 fl oz Bottle on Amazon

11. Starbucks Sugar-Free Vanilla Coffee Syrup

Starbucks Naturally Flavored Sugar-Free Vanilla Coffee Syrup allows you to bring the signature Starbucks Cafe experience to home.

This pack of four 12.17 Fl Oz bottles features a delicious, sweet, and rich flavor inspired by the drinks served at Starbucks Café.

With natural flavors and a sugar-free formula, it’s perfect for adding a splash of creamy vanilla to your 12-oz. coffee. It pairs perfectly with your favorite Starbucks coffee, letting you enjoy an authentic café experience without stepping out.

Its sugar-free composition makes it suitable for those looking to cut down on sugar intake, and its compatibility with a variety of Starbucks coffee beverages, provides an authentic café experience at home.

Pros:

Sugar-free
Authentic taste
Multipack

Cons:

High price

Nutrients per serving (2 Tbsp- 30 ml): Calories: 0, Fat: 0g, Carbs: 1g, Fiber: 0g, Sugar: 0g, Protein: 0g, Net carbs: 1g

Price: $52.99 for 12.7 fl oz Bottle on Amazon

12. NuNaturals Stevia Syrup

NuNaturals Stevia Syrup is a sugar-free sweetener that revolutionized the way we enjoy our coffee. This plant-based sugar substitute boasts zero calories, making it a guilt-free addition to your morning cup of joe.

Crafted with simplicity in mind, this 16 oz syrup is designed to complement your favorite beverages without overpowering their natural flavors.

This simple syrup is not limited to just coffee, but can also be used in tea, cocktails, or even as a topping for your favorite desserts. NuNaturals Stevia Syrup is an excellent choice for those looking to cut calories and embrace a plant-based lifestyle.

It’s versatility and natural sweetness make it the perfect addition to your daily coffee routine, though some may need time to adjust to the unique taste of stevia.

Pros:

Guilt-free sweetness
Plant-based alternative
also used in tea, cocktails, or even as dessert topping

Cons:

Stevia aftertaste

Nutrients per serving (1/4 tsp – 1.23 ml): Calories: 0, Fat: 0g, Carbs: <1g, Fiber: 0g, Sugar: g, Protein: 0g, Net carbs: <1g

Price: $17.99 for 16 fl oz Bottle on Amazon

13. Walden Farms Caramel Sugar Free Syrup

Walden Farms Caramel Syrup is the nice touch to your morning breakfast or afternoon snack. With its thick, syrupy goodness, this versatile condiment elevates your coffees, pancakes, waffles, etc without any added calories.

It will satisfy your sweet cravings without jeopardizing your diet, this kosher-certified syrup boasts a delectable flavor profile that can be enjoyed by everyone.

As part of the Walden Farms range, the caramel syrup comes alongside a variety of other exciting flavors such as strawberry, maple bacon, chocolate, maple walnut, pancake, and blueberry, ensuring that there is a taste for every palate.

It contains 0g net carbs, calories, fat, and gluten, making it suitable for a range of dietary needs and preferences.

Pros:

Authentic taste
Premium quality
Diet friendly

Cons:

Too sweet for some

Nutrients per serving (2 Tbsp- 30 ml): Calories: 0, Fat: 0g, Carbs: 0g, Fiber: 0g, Sugar: 0g, Protein: 0g, Net carbs: 0g

Price: $31.99 for 12 fl oz Bottle (Pack of 6) on Amazon

14. SweetLeaf SteviaClear Sweet Drops

SweetLeaf SteviaClear Sweet Drops offer a natural, zero-calorie alternative to sugar, allowing you to enjoy the sweetness of stevia without compromising your diet.

Derived from the stevia leaf native to South America, these liquid drops can be easily added to coffee, tea, oatmeal, and baked goods, making them a versatile choice for those seeking a healthier lifestyle.

Housed in a 4 fl oz recyclable glass bottle, these award-winning stevia drops have been recognized for their exceptional taste, which leaves no bitter aftertaste.

Pros:

Sugar-free
Low carb
Pleasant flavor

Cons:

stevia is significantly sweeter than sugar

Nutrients per serving (5 drops- 0.208 ml): Calories: 0, Fat: 0g, Carbs: 0g, Fiber: 0g, Sugar: 0g, Protein: 0g, Net carbs: 0g

Price: $17.99 for 4 fl oz Bottle on Amazon

15. Matteo’s Sugar Free Coffee Flavoring Syrup

Matteo’s Barista Style Sugar-Free Coffee Syrup offers a delightful way to enhance your coffee experience without adding unwanted calories.

This zero-calorie, keto-friendly syrup is designed to elevate your home or work coffee with its rich vanilla flavor, allowing you to indulge without guilt.

It is made in the USA and Kosher certified, so you don’t need to worry about its authenticity. The 25.4 oz bottle ensures that you’ll have plenty of syrup to last you through countless coffee breaks.

This vanilla syrup can be used in various coffee beverages, from lattes and cappuccinos to iced coffee and frappuccinos.

Pros: