Tag: keto basics

Is Garlic Keto Friendly? [SPICE UP Your Keto Meals!]

Garlic isn’t just a vegetable, it’s an all-time favorite flavor enhancer! In fact, most people call it a spice instead of a veggie! But is garlic keto approved? I’m so… Continue reading Is Garlic Keto Friendly? [SPICE UP Your Keto Meals!]

Is Okra Keto Friendly? [TRUTH be Told!]

Keto is a highly meat-oriented diet, because where else can you get such high-fat and low carb foods? But what about vegetables? Is Okra Keto friendly? It’s a common myth… Continue reading Is Okra Keto Friendly? [TRUTH be Told!]

Is Edamame Keto? [TRUTH About Those Shiny Little Beans!]

Eating grains and legumes on a KETO Diet is a sure-shot way to ruin your ketosis! But Edamame seems to have a quite interesting nutrition profile. Today you’ll find out:… Continue reading Is Edamame Keto? [TRUTH About Those Shiny Little Beans!]

Is Jackfruit Keto Approved? [Keto MYTHS Busted]

Jackfruit is loaded with nutrients and vitamins and is highly famous for its meat-like texture when cooked! But is Jackfruit keto-friendly? Whether you hate the idea of having meat, or… Continue reading Is Jackfruit Keto Approved? [Keto MYTHS Busted]

Is Sesame Oil REALLY Keto? (And Other Alternatives)

So you are pursuing the high fat-low carb-diet and wondering about various cooking oils. But is Sesame oil keto? If you think that all fats and oils are equal on… Continue reading Is Sesame Oil REALLY Keto? (And Other Alternatives)

Is Buttermilk Keto Friendly? [SHOCKING Truth From EXPERTS!]

Buttermilk is an age old, classic refreshing drink which is also used heavily in dairy products to make them super-soft and delicious! If you are living the Keto way of… Continue reading Is Buttermilk Keto Friendly? [SHOCKING Truth From EXPERTS!]

Keto Diet Explained for Beginners: (All SECRETS Revealed)

In this article, you will find the keto diet explained for complete beginners. We have also given a list of keto diet foods that will help in designing a successful… Continue reading Keto Diet Explained for Beginners: (All SECRETS Revealed)