Hearing about Subway automatically rings the bell “eat fresh”. But how do you transform it into “eat healthy” for your fitness goals? Whether you are trying to lose weight, cut down carbs or simply aiming for a healthy lifestyle, this guide has got it all covered! Read on to know the TRUTH in this subway … Read more
There’s nothing more embarrassing than smiling for a photo, only to encounter your drooping chin fat and chunky neck. Today I am going to reveal a 100% PROVEN strategy on how to get rid of chin fat. Having your head high and chin up can provide many aesthetic benefits, but this can be difficult when … Read more
Do you also hate the monotony of slow and steady cardio that last hours? Is there a better way to burn more calories in the least amount of time? If you are wondering the same thing, then you are in luck today! HIIT (High Intensity Interval Training) is the current rage among fitness enthusiasts around … Read more
Having a bullet journal for weight loss is one of the best-known ways to lose weight in a super creative manner. A bullet journal is an analog system that is used to track the past, organize the present, and plan for the future. And, it is the trendiest way to lose weight! People are slaying … Read more
Do you want to completely shock your friends and relatives with your new avatar which looks so much thinner? Would you like to know how to lose a stone in a month WITHOUT exercise? Then my lovely visitor, you have landed at just the right spot…. Whether you are approaching a vacation, or excited to … Read more
In the first few years of my college life, I was quite unhappy with the way I looked. I would look at my “thin” friends with utter bewilderment. They ate the same food as me, but never seemed to put on weight. Extra pounds on my belly made me wonder how to lose weight in … Read more