15 BEST Keto & Low-Carb Non-Alcoholic Beer for 2023

written by

Husein Gradasevic

research-based

Best Keto-Friendly & Low-Carb Non Alcoholic Beer

If you’re on the hunt for keto-friendly, non-alcoholic beers that tickle your taste buds without breaking your diet, you’ve come to the right place! In this article, we’ve compiled a list of the 15 best low-carb, non-alcoholic beers to complement your ketogenic lifestyle.

We know that finding a beverage that matches your dietary needs while maintaining great taste can be tough.

That’s why we’ve done the research for you, ensuring a perfect balance between flavor and nutrition. Read on as we unveil these fantastic options, to delight your palate and keep you on track with your health goals.

Table of Contents

The Essentials of a Keto Non-Alcoholic Beer

The ever-growing popularity of ketogenic diets and a focus on healthier lifestyles have led to an increasing demand for keto-friendly non-alcoholic beers.

Finding the perfect brew that caters to your dietary needs without compromising on flavor can be a delightful experience.

Let me share the essentials of a keto non-alcoholic beer to help you make informed choices while enjoying your favorite beverage guilt-free.

Low-carb content:

One of the primary aspects of a keto non-alcoholic beer is its low carbohydrate content. Since the ketogenic diet involves consuming minimal carbs and emphasizing healthy fats and proteins.

Quality ingredients:

Another vital aspect of a keto-friendly non-alcoholic beer is the use of high-quality ingredients. Look for brews that use natural, organic, and minimally processed components. This not only guarantees a better taste but also contributes to your overall health and well-being. Avoid options with artificial sweeteners, flavorings, or preservatives, as these can negatively impact your health and potentially disrupt ketosis.

Great taste:

A keto non-alcoholic beer should be able to stand up against its traditional counterparts in terms of flavor. Whether you prefer a rich, malty stout or a light, refreshing lager, it’s essential that your chosen beverage delivers a satisfying and enjoyable drinking experience. Search for options with positive reviews and recommendations from other keto dieters to ensure you’re getting a brew that is not just keto-friendly, but also truly delicious.

Criteria for Choosing the Finest Keto Non-Alcoholic Beer Options

When it comes to selecting the finest keto non-alcoholic beer options, I’ve taken into consideration several crucial criteria to ensure that the chosen brews go with your dietary needs but also provide a delightful drinking experience.

Here are the essential criteria I’ve considered:

Carbohydrate Content:

A primary concern for those following a ketogenic diet is the carbohydrate content of their food and beverages. With this in mind, I’ve focused on options that contain minimal carbs that can easily fit into your diet without affecting your progress.

Taste and Satisfaction:

I’ve picked options that have been highly recommended by fellow keto dieters and have received positive reviews for their taste and overall satisfaction. This ensures that you’ll be able to enjoy your chosen beverage without feeling like you’re missing out on the traditional beer experience.

Ingredient Quality:

I’ve prioritized options that are made with high-quality, natural ingredients, no artificial sweeteners, flavorings, or preservatives. This will provide you with the best taste and keep your overall health safe from any potential negative effects associated with less health-conscious choices.

Availability:

Finally, I’ve considered the availability and accessibility of these keto non-alcoholic beer options. I’ve made sure to include choices that are widely available, either online or at local retailers, making it easier for you to find whenever you please.

A Quick Summary of the 15 Best Keto Non-Alcoholic Beer Options

Athletic Non-Alcoholic Beer – Available at Amazon
Heineken 0.0% Non-Alcohol Beer – Available at Amazon
Q Mixers Light Ginger Beer – Available at Amazon
Wellbeing Heavenly Body Golden Wheat Non-Alcoholic Beer – Available at Amazon
Premium Ginger Beer Cans – Available at Amazon
Clausthaler Premium Non-Alcoholic – Available at Amazon
Bitburger Drive Zero Non-Alcoholic Malt Beer – Available at Amazon
Gruvi Stout Non-Alcoholic Beer – Available at Amazon
Erdinger Non-Alcoholic Malt Beer – Available at Amazon
St Pauli German Non-alcoholic Beer – Available at Amazon
Beck’s German Non-Alcoholic Beer – Available at Amazon
Coors Non-Alcoholic Beer – Available at Amazon
SoBeer Non-Alcoholic Beer – Available at Amazon
Guinness Irish Dry Stout Draught Non-Alcoholic Beer – Available at Amazon
Fentimans Ginger Beer Non-Alcoholic – Available at Amazon

1. Athletic Non-Alcoholic Beer

Athletic Brewing Company provides you a refreshing, guilt-free drinking experience with a pack of 6 Non-Alcoholic Beer. This carefully curated selection features four unique, award-winning flavours – All Out, Upside Dawn, Run Wild IPA, and Cerveza Atletica etc. The 12 fl oz cans provide the perfect serving size for any occasion, making it an ideal choice for those seeking a healthier alternative to traditional beers.

These beers are low-calorie and low-carb content, making them suitable for a wide range of dietary preferences, including those following a ketogenic lifestyle.

Whether you’re enjoying a quiet evening at home or sharing a cold one with friends, the Athletic Brewing Company Craft Non-Alcoholic Beer 6 pack has got you covered with a variety of flavors and commitment to quality.

Pros:

Variety of flavours
Healthier Alternative
Perfect Serving Size

Cons:

Higher Cost
Some may not like taste

Nutrients per serving (1 can – 12 Fl Oz): Calories: 25, Fat: 0g, Carbs: 14g, Alcohol: 0g, Sugar: 0g, Net carbs: 14g

Price: $57.99 for a pack of 6 cans on Amazon

2. Heineken 0.0% Non-Alcohol Beer

Heineken 0.0% delivers the fantastic flavour of Heineken beer while offering zero-alcohol content for a delightful and guilt-free experience. Each 11.2 fl oz serving provides the ideal amount for any occasion, whether you’re celebrating with friends or family or an evening at home.

It is crafted with the same dedication to quality and flavour as the original Heineken, this innovative brew redefines the non-alcoholic beer experience.

Heineken 0.0% sets itself apart from traditional beers with its lower calories and carbs, making it a best-fit choice for a keto diet person. It is perfect for social gatherings or quiet nights keeping your health and well-being in mind.

Pros:

Keto-friendly
Recognizable brand
Refreshing taste

Cons:

Mild aftertaste
Some feel a bitter taste
Higher price

Nutrients per serving (1 can – 330ml): Calories: 70, Fat: 0g, Carbs: 16g, Alcohol: 0g, Sugar: 5.6g, Net carbs: 16g

Price: $22.98 for a pack of 6 cans on Amazon

3. Q Mixers Light Ginger Beer

Q Mixers Light Ginger Beer is the perfect premium cocktail mixer for those who want all the flavour of ginger beer without the calories and artificial taste of diet drinks. It has only 40 calories per can making it an excellent choice for those watching their calorie intake.

The natural and less sweet taste of Q Mixers Light Ginger Beer makes it stand out from the big guys in the market. This mixer is free from high fructose corn syrup, artificial flavours, and preservatives, and certified Non-GMO and Kosher.

Q Mixers Light Ginger Beer comes in convenient single-use cans, each pack contains six boxes with four 7.5 Fl Oz cans each. With its high carbonation, this mixer stays fizzier longer, making it an excellent option for virgin cocktails or tailgating.

Pros:

Bold flavour
Low-calorie
Real ingredients

Cons:

Less sweet
Cayenne pepper taste

Nutrients per serving (1 can – 222ml): Calories: 40, Fat: 0g, Carbs: 17g, Alcohol: 0g, Sugar: 10g, Protein: 0g, Net carbs: 17g

Price: $21.48 for a pack of 24 cans on Amazon

4. Wellbeing Heavenly Body Golden Wheat Non-Alcoholic Beer

Wellbeing Brewing Co. has created a healthy Wheat Non-Alcoholic Beer that is keto-friendly too. This drink is made for those who are health-conscious but still want to enjoy a good beer.

This fully-brewed craft beer is made using German technology that gently removes the alcohol, giving it a taste and texture that is just as good as any other beer on the market.

It is rated as the no. 1 non-alcoholic craft beer on Untappd, which is a vegan, hydrating, and non-GMO containing zero grams of sugar.

It is the perfect drink for any occasion and is sure to satisfy your cravings without compromising your health. It contains only 68 calories and more protein than most beers. You should try this non-alcoholic craft beer which is a healthier alternative to traditional beer.

Pros:

Low sweetness
Smoother than traditional beers
Vegan friendly

Cons:

Wheat-based
Taste doesn’t justify the price

Nutrients per serving (1 can – 355ml): Calories: 68, Fat: 0g, Carbs: 12g, Alcohol: <0.5%, Sugar: 10g, Protein: 2.4g, Net carbs: 12g

Price: $11.99 for a pack of 6 cans on Amazon

5. Premium Ginger Beer Cans

Premium Ginger Beer Cans should be your go-to choice for a keto-friendly, non-alcoholic beverage with no artificial sweeteners, flavourings, or preservatives.

This ginger beer is expertly crafted by brewing a blend of three distinct gingers from the Ivory Coast, Nigeria, and Cochin, India.

This non-alcoholic ginger beer offers a bold, refreshing taste, perfectly balanced to complement the finest spirits or to be enjoyed on its own as a soft drink. This ginger beer is Non-GMO certified and made with natural ingredients.

With its health-conscious profile and great taste, Premium Ginger Beer is an excellent choice for those following a keto diet, providing a delightful and health-conscious option for your beverage needs.

Pros:

Non-GMO
Naturally sourced
Balanced flavour

Cons:

Ginger intensity
Costly option
Unique taste

Nutrients per serving (1 can – 150ml): Calories: 60, Fat: 0g, Carbs: 15g, Alcohol: 0g, Sugar: 13g, Protein: 0g, Net carbs: 15g

Price: $19.99 for a pack of 24 cans on Amazon

6. Clausthaler Premium Non-Alcoholic Beer

Clausthaler Non-Alcoholic Beer brings the best of German brewing tradition to your keto diet. It is brewed with the renowned German Purity Laws which guarantees a high-quality, authentic taste that is required in alcohol.

With less than 0.5% ABV, Clausthaler is the perfect choice for those following a keto diet, allowing you to indulge in the rich flavours of traditional beer without jeopardizing your health goals.

The strict adherence to brewing guidelines ensures a clean, crisp flavour that’s both enjoyable and refreshing. Its unique brewing process removes the alcohol while preserving the beer’s natural taste.

When you choose Clausthaler Non-Alcoholic Beer, you’re not only getting a great-tasting drink, but you’re also maintaining your active and healthy lifestyle. This beer is low in calories and carbohydrates, making it an excellent addition to your keto meal plan.

Pros:

Based on German Purity Laws
Low ABV
Authentic taste

Cons:

Subtle bitterness
Unusual aftertaste

Nutrients per serving (1 bottle- 12 Fl Oz): Calories: 90, Fat: 0g, Carbs: 19.9g, Alcohol: <0.5%, Protein: 1.1g, Net carbs: 19.9g

Price: $9.99 for a pack of 6 bottles on Amazon

7. Bitburger Drive Zero Non-Alcoholic Malt Beer

Bitburger Drive Zero Non-Alcoholic Malt Beer offers a premium, alcohol-free beer experience that doesn’t compromise on taste or quality.

With its rich, satisfying flavour and low-calorie count, this malt beer is the ideal choice for those following a keto diet, allowing you to enjoy a delicious beverage while staying committed to your health journey.

It is crafted using the finest ingredients and a unique brewing process that removes the alcohol while retaining the beer’s natural flavour. It features a well-balanced blend of malt and hops, creating a crisp and refreshing drink that can be enjoyed at any occasion.

By choosing Bitburger Drive Zero Non-Alcoholic Malt Beer, you’re opting for a beverage that aligns with your keto lifestyle, as it’s low in carbohydrates and calories. By Bitburger Drive Zero you can embrace a healthier way of living without sacrificing flavour in your keto diet.

Pros:

Low-calorie
Alcohol-free
Rich flavour

Cons:

Smell not good
Bad Aftertaste
High Price

Nutrients per serving (1 bottle- 11.2 Fl Oz): Calories: 73.3, Fat: 0g, Carbs: 16.8g, Alcohol: 0g, Protein: 1.7g, Net carbs: 16.8g

Price: $98.99 for a pack of 24 bottles on Amazon

8. Gruvi Stout Non-Alcoholic Beer

Gruvi Stout Non-Alcoholic Beer is the perfect guilt-free alternative to traditional brews.

Each can of this non-alcoholic dark beer boasts a rich and satisfying blend of abbey malt, roasted barley, and a touch of chocolate malt, providing a delectable taste that complements a keto diet and promotes a healthy lifestyle.

The innovative craft and award-winning brewing process behind Gruvi Stout ensure that you can enjoy a low-calorie, full-flavoured dark beer without compromising on taste or quality.

Gruvi Stout Non-Alcoholic Beer should be your ideal choice, whether you’re enjoying a night out with friends or an evening at home. By incorporating this dark beer into your meal plan, you can maintain your healthy lifestyle without sacrificing the rich, complex flavours you love in a traditional beer.

Pros:

Hangover-free
Taste same as alcoholic beer
Rich flavour

Cons:

Smell like vinegar
Non-carbonated Drink

Nutrients per serving (1 can – 355ml): Calories: 45, Fat: 0g, Carbs: 12g, Alcohol: 0.5%, Protein: 0g, Net carbs: 12g

Price: $29.99 for a pack of 12 cans on Amazon

9. Erdinger Non-Alcoholic Malt Beer

Erdinger Non-alcoholic Weisse offers a revitalizing, low-calorie beverage option that’s perfect for those seeking a healthier alternative to traditional beers.

With just 82 calories in each 11.2 fl oz bottle, this non-alcoholic drink is made exclusively from natural ingredients. They make sure to provide a clean and refreshing taste that complements a keto diet and supports a healthy lifestyle.

Erdinger Non-alcoholic Weisse not only tastes fantastic but also provides health benefits, thanks to its vitamin B9 content, which supports a strong metabolism.

This German wheat beer boasts a fruity, tangy flavour profile, with subtle notes of banana and citrus, making it a delicious and invigorating choice for any occasion.

This is the ideal option for those looking to maintain their keto goals without sacrificing taste. By incorporating this non-alcoholic drink into your meal plan, you can indulge in the delightful flavours of a traditional weisse beer while reaping the benefits of a healthier, low-calorie alternative.

Pros:

Rich in flavour
Energizing Drink
Natural ingredients

Cons:

High price
Malt-focused
Distinctive taste

Nutrients per serving (1 bottle – 11.2 Fl Oz): Calories: 82, Fat: 0g, Carbs: 17.5g, Alcohol: 0g, Sugar: 11.9g, Protein: 1.3g, Net carbs: 17.5g

Price: $29.97 for a pack of 6 bottles on Amazon

Are you someone who struggles to fulfill their water intake requirements? It’s especially important during the initial stages of ketosis. We recommend adding some water enhancers to kill boredom.

10. St Pauli German Non-alcoholic Beer

St Pauli German Non-alcoholic Beer offers a delightful and satisfying option for keto dieters. This premium beer boasts an authentic taste, achieved through a meticulous brewing process that captures the essence of traditional German beer while adhering to your health goals.

Crafted with quality ingredients and care, St Pauli German Beer delivers a crisp, clean flavour. This non-alcoholic beer is not only delicious but also supports your keto lifestyle, allowing you to provide a great-tasting beverage without compromising your nutritional objectives.

St Pauli German Non-alcoholic Beer is the ideal choice whether you’re at a social gathering or enjoying a night out. It will give you a pleasant experience without sacrificing flavour.

By adding this non-alcoholic beer into your keto meal plan, you can maintain your healthy lifestyle while still enjoying the rich, satisfying taste of a traditional German beer.

Pros:

Rich in flavour
Low-calorie
Natural ingredients

Cons:

Packaging not good
High price
Bitterness in aftertaste

Nutrients per serving (1 can – 12 Fl oz): Calories: 90, Fat: 0g, Carbs: 11g, Alcohol: <0.5%, Protein: 0g, Net carbs: 11g

Price: $28.99 for a pack of 6 bottles on Amazon

11. Beck’s German Non-Alcoholic Beer

Beck’s German Non-Alcoholic Beer is a delicious and wonderfully refreshing malt beverage that allows you to enjoy the classic taste of beer without alcohol. This non-alcoholic alternative is perfect to maintain your keto goals and can be enjoyed at any time.

Beck’s German Non-Alcoholic Beer delivers a carbonated and satisfying experience. It has balanced flavours like traditional beer, ensuring that you don’t have to sacrifice taste for health-conscious choices.

By choosing Beck’s German Non-Alcoholic Beer, you can maintain your keto lifestyle while still indulging in the rich and satisfying flavours you love in a classic beer.

You can enjoy a pleasant time of non-alcoholic refreshment anytime with this expertly crafted malt beverage that offers a delightful taste without compromising your health progress.

Pros:

Malt beverage
Finest ingredients
Carbonated

Cons:

Packaging concerns
Subtle flavour

Nutrients per serving (1 bottle – 12 Fl Oz): Calories: 57, Fat: 0g, Carbs: 11g, Alcohol: 0g, Sugar: 13g, Protein: 1.2g, Net carbs: 11g

Price: $27.99 for a pack of 6 bottles on Amazon

12. Coors Non-Alcoholic Beer

Coors Non-Alcoholic Beer comes in a 12 oz can offering you the opportunity to savour the well-known flavour of Coors without the alcohol.

This non-alcoholic brew, introduced in 1997, promises the full-flavoured taste that you’ve come to expect from the Coors brand, allowing you to enjoy a cold beer without the buzz.

When you choose Coors Non-Alcoholic Beer, you’re opting for a quality, well-known beverage that doesn’t compromise on taste. It is expertly crafted to maintain its signature flavour, this non-alcoholic beer is an excellent alternative to traditional beers.

It is for those looking to reduce their alcohol intake while still enjoying the refreshing taste of a classic brew. This will help you provide guilt-free drinking experience that supports your healthy lifestyle choices.

Pros:

Full-flavoured
Well-known brand
No buzz

Cons:

Similar to regular Coors
Taste different from traditional beer

Nutrients per serving (1 cans – 355ml): Calories: 41, Fat: 0g, Carbs: 8g, Alcohol: 0.5%, Sugar: 8g, Protein: 0g, Net carbs: 8g

Price: $33.25 for a pack of 12 cans on Amazon

13. SoBeer Non-Alcoholic Beer

SoBeer is 0.5% ABV Non-Alcoholic, and low sugar beer, offers a enjoyable drinking experience. They aim to provide a vegan and plant-based beer that aligns with your dietary choices.

It features a pure and invigorating flavour profile complemented by delicate hints of freshly-cut grass and late-hopped Cascade.

This is an all-natural, non-GMO, and carbon-neutral beer not only great for your taste buds, but it’s also beneficial for your health. SoBeer is packed with naturally occurring Selenium (25% RDI), Zinc (10% RDI) and Vitamin B12 (20% RDI).

It ensures that you’re getting essential nutrients while enjoying a delicious beverage.

You should give a chance to SoBeer Non-Alcoholic for a satisfying, health-conscious beer that doesn’t compromise on taste. With no added sugar or sweeteners, this vegan-friendly option gives you the same taste and flavour as you enjoying in traditional beers.

Pros:

Vegan
Low sugar
Nutrient-rich

Cons:

Taste could be better
Bad aftertaste

Nutrients per serving (1 can – 12 Fl Oz): Calories: 30, Fat: 0g, Carbs: 6g, Alcohol: <0.5%, Sugar: 7g, Protein: 2g, Net carbs: 6g

Price: $13.99 for a pack of 6 cans on Amazon

14. Guinness Irish Dry Stout Draught Non-Alcoholic Beer

Guinness 0.0 is a malt beverage that boasts natural flavours in a 14.9 Fl Oz can. It continues to uphold the 250-year legacy of the Guinness brand and is crafted to retain the classic flavours of Guinness Draught.

With every sip, you can enjoy the best taste that Guinness is renowned for, without the alcohol content.

It is processed in a cold filtration process to gently remove alcohol, but still delivers the same smooth taste, balanced flavour, and unique dark colour that you love from traditional Guinness.

This non-alcoholic version of the iconic Irish dry stout is perfect for those on a keto diet, allowing you to enjoy the bold, creamy, and smooth Guinness taste while maintaining your health goals.

So go ahead, take out your mobile and enjoy a refreshing glass of authentic Guinness 0.0 without the alcohol content, anytime and anywhere!

Pros:

Smooth texture
Traditional taste
Good Aroma

Cons:

0.5% alcohol
Bad taste

Nutrients per serving (1 can – 14.9 Fl Oz): Calories: 71, Fat: 0g, Carbs: 10g, Alcohol: <0.5%, Sugar: 0g, Protein: 1g, Net carbs: 10g

Price: $28.65 for a pack of 4 cans on Amazon

15. Fentimans Ginger Beer Non-Alcoholic Beer

Another famous Ginger Beer option is Fentimans Non-Alcoholic Ginger Beer. It is made with natural ginger root, ensuring a fiery and full-flavoured beverage that’s perfect on its own.

It sets itself apart from other ginger beer options with its depth of taste and commitment to quality.

All the ingredients are natural and skillfully blended, then fermented for a week, resulting in unbeatable quality and flavour in every sip. It’s an excellent choice for those following a keto diet having no artificial sweeteners and a gluten-free beverage.

You should give a try to Fentimans Ginger Beer, which carries on a century-long tradition of botanically brewed beverages. It offers a delicious and refreshing non-alcoholic alternative that’s perfect for any occasion!

Pros: