As someone who appreciates a good loaf of bread but also follows a keto-friendly diet, finding the right option can be challenging. That’s why I was intrigued when I came across Healthy Life Keto Bread while grocery shopping. I decided to try it, even though I don’t strictly adhere to a ketogenic lifestyle. In this … Read more
I’m here to spill the beans on a brand that’s been causing quite a stir in the grocery aisles—Brownberry Keto Bread. Now, I must admit, I’m not one to religiously follow a Keto diet, but let me tell you, this bread’s got a way of grabbing your attention, especially when you catch a glimpse of … Read more
American cheese is an essential staple in a typical American diet. Some even say they can’t even survive a meal without it! This slice of deliciousness is usually found in American-style burgers, BLT sandwiches and the yummy mac and cheese. Since the holy American cheese is such a versatile ingredient in American style cuisine, you … Read more
Diet soda comes with the same (almost!) taste without the calories and sugar! No wonder why it’s so famous among fitness freaks! But is Diet Dr. Pepper keto friendly? Diet Dr. Pepper is extremely keto-friendly because it is free from any carbs. It’s sweetened with aspartame which doesn’t interfere with ketosis. Growing up with diabetic … Read more
Fairlife milk contains half the number of carbs as regular milk! But is Fairlife keto? Fairlife’s ultra-filtered milk is not very keto-friendly because each serving contains 6g net carbs. That is too many carbs in one go and might even kick you out of ketosis! However, you can still enjoy half a serving to satisfy … Read more
Simple Mills is trying to revolutionize the snacking culture in America! Their products include high-quality organic ingredients keeping your long-term health in mind! But are Simple Mills Almond Flour crackers keto? Simple Mills almond flour crackers are not keto-compliant because they contain tapioca starch and cassava flour. Each serving contains 16g net carbs, which is … Read more
Menudo is a traditional Mexican soup that is as Mexican as it gets! It packs a good amount of nutrition and is commonly served on the weekends. But is Menudo keto? Menudo is made using beef tripe, broth, and red chili peppers. It is keto-friendly only when served without the hominy. Hominy, made from corn … Read more
Joesph’s Pita Bread is made using flax, oat bran, and whole wheat. Looking at the ingredients, it seems to be the healthiest pita bread on the planet! But is Joseph’s Pita bread keto? Joseph’s pita bread is moderately keto since it contains 4g net carbs. You can easily accommodate one pita in your daily carb … Read more
Liverwurst is a traditional meat sausage generally made using pork or beef liver. Organ meats are one of the most nutritious foods on earth! But is liverwurst keto approved? Just like most cured meats, liverwurst is also keto-friendly because of its low carb content. A 100g serving of liverwurst contains just 3g net carbs. Liverwurst … Read more
Oil and cheese go hand-in-hand with the word “keto”! But are all cheeses created equal? Is pepper jack cheese keto? Pepper jack cheese is fairly keto-friendly since it has just 1g net carbs per serving. When comparing it with other types of cheese, pepper jack falls in the middle of the carb scale. Cheese is … Read more