We humans have been chewing gum for thousands of years! Today this chewy candy is available in a ton of different flavors that one can’t even imagine! Regular gum can take a toll on your oral health because of all the sugar. Comes in sugar-free gum, which can actually prevent tooth decay and also help …
Is Trident Gum Keto Friendly? [You’ll LOVE This!] Read More »
Peanut butter powders are a new rage among fitness enthusiasts! They are made by removing fatty oils from roasted peanuts and then grinding them into a smooth powder. Luckily, the end product has much fewer calories than the regular peanut butter! It’s a win-win situation for those trying to cut down calories. But what if …
Is PBfit and PB2 Peanut Butter Powder Keto? [TRUTH EXPOSED!] Read More »
Diet soda comes with the same (almost!) taste without the calories and sugar! No wonder why it’s so famous among fitness freaks! But is Diet Dr. Pepper keto friendly? Diet Dr. Pepper is extremely keto-friendly because it is free from any carbs. It’s sweetened with aspartame which doesn’t interfere with ketosis. Growing up with diabetic …
Is Diet Dr. Pepper Keto Friendly? [You’ll LOVE This!] Read More »
Fairlife milk contains half the number of carbs as regular milk! But is Fairlife keto? Fairlife’s ultra-filtered milk is not very keto-friendly because each serving contains 6g net carbs. That is too many carbs in one go and might even kick you out of ketosis! However, you can still enjoy half a serving to satisfy …
Is Fairlife Milk Keto Friendly? [EXPOSING All Products!] Read More »
Simple Mills is trying to revolutionize the snacking culture in America! Their products include high-quality organic ingredients keeping your long-term health in mind! But are Simple Mills Almond Flour crackers keto? Simple Mills almond flour crackers are not keto-compliant because they contain tapioca starch and cassava flour. Each serving contains 16g net carbs, which is …
Are Simple Mills Almond Flour Crackers Keto? [And BEST Alternatives!] Read More »
Joesph’s Pita Bread is made using flax, oat bran, and whole wheat. Looking at the ingredients, it seems to be the healthiest pita bread on the planet! But is Joseph’s Pita bread keto? Joseph’s pita bread is moderately keto since it contains 4g net carbs. You can easily accommodate one pita in your daily carb …
Liverwurst is a traditional meat sausage made generally made using pork or beef liver. Organ meats are one of the most nutritious foods on earth! But is liverwurst keto approved? Just like most cured meats, liverwurst is also keto-friendly because of its low carb content. A 100g serving of liverwurst contains just 3g net carbs. …
Is Liverwurst Keto Friendly? [Braunschweiger INCLUDED!] Read More »
Skinny Dipped boasts an exotic range of coated almonds for the calorie-conscious ones! The word “skinny dipped” implies that their almonds have a very thin layer of coating! But are skinny dipped almonds keto? Skinny Dipped almonds are not keto-friendly because a single serving (16 almonds) has 8g of net carbs. What’s more, the majority …
Are Skinny Dipped Almonds Keto? [Is The RISK Worth It?] Read More »
Menudo is a traditional Mexican soup that is as Mexican as it gets! It packs a good amount of nutrition and is commonly served on the weekends. But is Menudo keto? Menudo is made using beef tripe, broth, and red chili peppers. It is keto-friendly only when served without the hominy. Hominy, made from corn …
Is Menudo Keto Friendly? [Hominy is the CULPRIT!] Read More »
Sauces and dressings are what makes a diet interesting! However, they are also the cause of most goof-ups if you aren’t careful! So is hot sauce keto-friendly? Most hot sauces with water and vinegar bases are keto-friendly and extremely low carb. Avoid those containing sugar, ketchup, honey, or fruity syrups as they are loaded with …
Is Hot Sauce Keto Friendly? [SPICE UP Your KETO Journey!] Read More »
