Trivia question! What’s the green and white vegetable that’s reminiscent of a very large, structured green onion? The beloved leek, of course! You may have only passed them in the cold produce section of the grocery store, or you might even be a lover of leeks yourself. While notably not as popular in America as …
Are Leeks Keto Friendly? [BUSTING The Green Veggie Myths!] Read More »
Low-carb, high-protein meal plans are the main focus of attention in the world of countless weight loss diet options. This group includes the Atkins, Paleo, and South Beach diets. They are also known as “keto” or “ketogenic” diets. However, all of those fats, cheeses, and meats make you feel sluggish, so you wish you could …
Is Applesauce Keto Friendly? (Hint: It’s WAY Different than Apple) Read More »
The Keto diet is one of the most popularly low carbs followed diets. This high-fat diet has a wholesome package of health benefits including weight loss. For the individuals who are practicing this diet, it is recommended to consume keto protein bars. Keto bars top the preference since it’s very convenient, a quick meal and …
We all love pesto on pastas and chicken sandwiches! It tastes extremely well with veggies too! But is pesto keto? Pesto is extremely keto-friendly because a single serving of 2 tbsp has less than 1g of net carbs. It is made using very low-carb ingredients such as basil, garlic, cheese, and olive oil. Keto is …
We humans have been chewing gum for thousands of years! Today this chewy candy is available in a ton of different flavors that one can’t even imagine! Regular gum can take a toll on your oral health because of all the sugar. Comes in sugar-free gum, which can actually prevent tooth decay and also help …
Is Trident Gum Keto Friendly? [You’ll LOVE This!] Read More »
Peanut butter powders are a new rage among fitness enthusiasts! They are made by removing fatty oils from roasted peanuts and then grinding them into a smooth powder. Luckily, the end product has much fewer calories than the regular peanut butter! It’s a win-win situation for those trying to cut down calories. But what if …
Is PBfit and PB2 Peanut Butter Powder Keto? [TRUTH EXPOSED!] Read More »
Diet soda comes with the same (almost!) taste without the calories and sugar! No wonder why it’s so famous among fitness freaks! But is Diet Dr. Pepper keto friendly? Diet Dr. Pepper is extremely keto-friendly because it is free from any carbs. It’s sweetened with aspartame which doesn’t interfere with ketosis. Growing up with diabetic …
Is Diet Dr. Pepper Keto Friendly? [You’ll LOVE This!] Read More »
Simple Mills is trying to revolutionize the snacking culture in America! Their products include high-quality organic ingredients keeping your long-term health in mind! But are Simple Mills Almond Flour crackers keto? Simple Mills almond flour crackers are not keto-compliant because they contain tapioca starch and cassava flour. Each serving contains 16g net carbs, which is …
Are Simple Mills Almond Flour Crackers Keto? [And BEST Alternatives!] Read More »
Fairlife milk contains half the number of carbs as regular milk! But is Fairlife keto? Fairlife’s ultra-filtered milk is not very keto-friendly because each serving contains 6g net carbs. That is too many carbs in one go and might even kick you out of ketosis! However, you can still enjoy half a serving to satisfy …
Is Fairlife Milk Keto Friendly? [EXPOSING All Products!] Read More »
Joesph’s Pita Bread is made using flax, oat bran, and whole wheat. Looking at the ingredients, it seems to be the healthiest pita bread on the planet! But is Joseph’s Pita bread keto? Joseph’s pita bread is moderately keto since it contains 4g net carbs. You can easily accommodate one pita in your daily carb …
