The main working principal of keto diet is reducing your carb intake significantly (consuming less than 30 grams per day) in order to burn the stored body fat. This can be quite intimidating at first and you might question about the keto diet side effects. If you are someone interested in fitness or wondering how … Read more
In this article, you will find the keto diet explained for complete beginners. We have also given a list of keto diet foods that will help in designing a successful meal plan for your weight loss journey. Read on to know all about keto weight loss and how to lose weight fast with keto. What … Read more
The best thing that happened to humans was sugar. Custards are one way to consume it and Andy’s Frozen Custard makes them for us. But, can custards ever be keto-friendly? Let’s find out. You can enjoy your favorite dessert here for as low as 5g carbs. Be it the BootDaddy Concrete or their James Brownie … Read more
Thinking about Las Vegas, doesn’t it almost have all the perfect stuff you see in movies? Nightlife, entertainment, great views, city lights. It’s one of the United States’ top destinations for many reasons. Besides being the country’s gambling capital, Las Vegas features some of the best chefs worldwide. Well, you have celebrity chef restaurants everywhere … Read more
More and more people are looking for ways to be healthy and fit. One way that’s getting more popular day by day is the low carb diet. It restricts you from eating way too many carbs per day, depending on your daily carb limit. The hard part of any diet restriction, though, happens when dining … Read more
You’re in Las Vegas. A city filled to the brim with attractions like casinos and big views. You’re in for days loaded with activities. It can be pretty tiring, don’t you think? What’s a better way to energize than getting a quick dessert? That sugar rush can do wonders. Ease a bad day’s stress from … Read more
Whether you are on a ketogenic diet or simply cutting down carbs, I’ve got you some fantastic keto finds from Publix! Sure, you can have meat, cheese, and avocadoes all you want. But things start to get boring pretty soon! That’s when you enter a supermarket only to find out that you don’t even “belong” … Read more
Anyone following specialty diets knows how expensive they can get! Low-carb foods don’t come cheap either. They are rather pricier than their regular versions. “Why Pay More? Shop at a ShopRite store!” – This is exactly the reason why I love this supermarket chain. You can get a huge range of food options at pretty … Read more
Whether you are on your commute or simply hanging around the block, 7-Eleven stocks everything you need. They’ve got coffee, groceries, soft drinks, confectionery, and my favorite of all – snacks! If you are on the keto diet, I can see why you hesitate every time you visit such convenience stores. As you step in, … Read more
Safeway was started in 1915 as a tiny grocery store in the town Idaho of American Falls. The company has grown many folds over the decades and now they are present in more than 900 locations! If you are on the keto diet, grocery shopping is the ultimate test of your self-control. All those shiny … Read more