At P.F. Chang’s, the most keto-friendly option is the Shrimp with Lobster Sauce for 10g of net carbs. While most items here are cooked in sugary sauces, you can still enjoy some of them with slight portion control. Asian cuisine is widely popular for its sugar and carbs (thanks to all the sauces, glaze, and … Read more
At Outback Steakhouse, you can order meats like steak, grilled chicken, shrimp, etc. for almost 0 net carbs. They also have soups and keto-friendly salads starting from 2g net carbs. Outback Steakhouse is home to juicy, meaty menu items that can be accommodated in most diets and lifestyles. Keto dieters are in luck because you … Read more
McAlister’s Deli offers multiple keto-friendly options including salads, soups, and bunless sandwiches. Being a Deli, they have all kinds of high-fat, low-carb meats and cheeses that you can combine any way you want. We all associate McAlister’s Deli with rich, juicy (and carb-heavy) sandwiches! But did you know how easy it is to score a … Read more
At Bob Evans, you can easily combine various types of meats, veggies, and toppings to have keto-friendly meals under less than 6g net carbs. In fact, most of their menu items are low in carbs if you eliminate the bread/bun. Bob Evans is famous for breakfast classics like The Big Egg Breakfast and Rise & … Read more
Jimmy John’s offers any sandwich of your choice as an “Unwich” i.e a lettuce wrap instead of the carb-loaded bread. You can further customize the unwich with low-carb toppings like mustard, pickle, provolone cheese, and more. Jimmy John’s is a popular restaurant chain known for its sandwiches and subs, as well as its freaky-fast deliveries. … Read more
Lupe tortilla is one of the best texmex restaurants and they have a vast menu that will leave you salivating. But is there anything in this menu for those of us who are sensitive to gluten? The short answer is Yes! Lupe tortilla has tons of items listed on their menu which are gluten sensitive. … Read more
16 BEST Gluten-Free Bakeries in Boston, MA (And What to Order!) Boston is a culturally rich city with landmarks and monuments significant to American history. Many of America’s first architectures like the first public school, the first public garden, and the first public library are part of its heritage. And a walk along the freedom … Read more
Meijer is one of the most visited supermarket chains in America. If you live in the Midwest, chances are you do your grocery shopping at Meijer. Based on 2020 revenue, Meijer is the 21st-largest food retailer in the United States. With so many homemade quality food brands and influential companies hosting their products here, Meijer … Read more
Enjoying quality low-carb and keto-friendly baked goods can be a real hassle due to a number of reasons. Firstly, keeping baked items within the carbohydrate limit whilst making them taste good is extremely difficult. Secondly, finding quality bakeries that are both fantastic and consistent in delivering low-carb baked goods is another arduous task. However, with … Read more
Howdy! So, you came to Nashville, stomped your cowboy boots on country music in the bar, ate spicy