Simple Mills is trying to revolutionize the snacking culture in America! Their products include high-quality organic ingredients keeping your long-term health in mind! But are Simple Mills Almond Flour crackers keto? Simple Mills almond flour crackers are not keto-compliant because they contain tapioca starch and cassava flour. Each serving contains 16g net carbs, which is … Read more
All of us in the keto community look down upon grains of all kinds! But there has been a huge influx of oat fiber keto recipes on the internet! So, Is oat fiber keto? I get tons of requests from people asking to review this ingredient! I guess the reason is that people are often … Read more
Jackfruit is loaded with nutrients and vitamins and is highly famous for its meat-like texture when cooked! But is Jackfruit keto-friendly? Whether you hate the idea of having meat, or you simply want to have something unprocessed or completely nature-made, jackfruit seems to be a great option! Its consistency is quite comparable to pulled pork … Read more
So you are pursuing the high fat-low carb-diet and wondering about various cooking oils. But is Sesame oil keto? If you think that all fats and oils are equal on the keto diet, you couldn’t be further from the truth! You see, fats are the major components of a keto diet and we often think … Read more
With so many restrictions on the keto diet, we are usually left with just a glass of plain water to quench our thirst. But what if you could enjoy a can of soda on that hot summer day? Is Zevia soda keto friendly? Let’s find out! The first option that comes to mind when thinking … Read more
Low-carb enthusiasts frequently ask me: is cassava flour keto? More often than not, the notion of cassava being Keto stems from its widespread use in the Paleo community. You can find an endless number of Paleo recipes and products featuring this unique flour. A paleo diet, which is generally low-carb in nature, is NOT the … Read more