» 21 BEST Keto & Low Carb Restaurants in Los Angeles (2023)
21 BEST Keto & Low Carb Restaurants in Los Angeles (2023)
More and more people are looking for ways to be healthy and fit. One way that’s getting more popular day by day is the low carb diet. It restricts you from eating way too many carbs per day, depending on your daily carb limit.
The hard part of any diet restriction, though, happens when dining out. That’s why you’re probably here right now, looking for ideal low-carb restaurants before visiting LA.
Are you tired of scrolling through tons of websites already? Search no more. We’re here to help you out!
Without further ado, here’s the best list of low carb restaurants along Los Angeles (in no particular order) to help satisfy your cravings while staying healthy.
Table of Contents
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1. Salad Farm
Address: 2210 S. Figueroa St. Los Angeles, CA 90007
Open Hours: Monday-Friday 10:00 AM – 4:00 PM, CLOSED on Saturday-Sunday
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Craving for something healthier? Like a bowl filled to the brim with fresh greens and sumptuous proteins? If so, try LA’s famous Salad Farm! Its items are never processed, all freshly prepared every day.
They even toss the salad right in front of you.
You can never go wrong with salads when eating low carb. However, some salads usually contain carb-dense ingredients like corn or beets. Here are some of Salad Farm’s low-carb options without the bad stuff:
Remember to skip the croutons for the salads. You can add your choice of extras like avocado, chicken, cheese, turkey, etc.
Caesar Salad (crisp romaine lettuce with shaved Parmesan cheese. Served with creamy Caesar Dressing)
Cobb Salad (crisp romaine lettuce with grape tomatoes, blue cheese, hard boiled eggs, applewood bacon, chicken breast, Hass avocado and blue cheese dressing)
Garden Salad (crisp romaine lettuce with grape tomatoes, Persian cucumbers, carrots, cauliflower, chopped celery, and mushroom. Served with low calorie Italian dressing)
Greek Salad (crisp romaine lettuce mixed with organic baby spinach, Persian cucumbers, grape tomatoes, Kalamata olives, sliced ripe olives, and Mediterranean Feta cheese. All tossed in a light balsamic reduction)
Seared Tuna Salad (organic baby field greens with julienne cut carrot, Persian cucumbers, grape tomatoes, and scallions. Topped with seared tuna, Hass avocado, and ponzu dressing)
Spinach Salad (organic baby spinach with grape tomatoes, applewood bacon, hard boiled eggs, sliced mushrooms, sliced ripe olives. Topped with sliced Hass avocado and served with honey mustard dressing)
Tuna Salad – (crisp romaine hearts with two scoops of tuna, julienne cut carrots, grape tomatoes, sliced mushroom, Persian cucumber, chopped celery, shaved cauliflower. Served with buttermilk ranch)
Grilled Chicken (white meat marinated in a blend of olive oil, fresh parsley, and garlic)
Grilled Salmon (grilled to perfection and marinated in lemon herb)
Ahi Seared Tuna (seared on the outside. Brushed with ponzu dressing)
Indulge in freshly cut steaks and filling entrees at Del Frisco’s Steakhouse! The place embodies a rich American tradition through its sumptuous selections that give anyone an extraordinary experience like no other. They also have sommeliers to guide you through the broad list of award-winning wines to complete the exceptional hospitality Del Frisco’s has to offer.
Shabu-shabu is one heaven sent gift for people on a low carb or keto diet. It’s super easy to prepare, delicious, and absolutely healthy! You definitely won’t be having such a hard time at restaurants like Shabuya.
It gets better when you learn that everything is unlimited. Meats, vegetables, and seafood! Here are some of the options you can pick from when eating all-you-can at this place:
Soup Base Options
Bases are usually seasoned broths made of vegetable stock or pork, beef, or chicken bones. They’re just mostly water.
Pork Soup Base (creamy, rich pork broth with fresh veggie broth added with dried garlic)
Water and Dry Kelp (the original Japanese style shabu-shabu soup base)
Miso Soup Base (perfect combo of red and white miso with vegetable broth)
Chinese Hot Pot “HuoGuo” (Chinese traditional hot pot soup base with a distinct herbal taste giving that spicy kick)
U.S Wagyu Chuck Tender
Shabuya Rib Eye
Shabuya Special Short Rib “Triple S R”
Prime Beef Belly
Jidori Chicken Breast Slices
Angus Top Blade
Wagyu Beef Round
Prime Chuck Eye
Natural Pork Belly
Do not get Fish Cake. This is processed with carb-dense stuff like potato starch and sugar.
Enjoy classic Japanese traditional taste with Mrs. Fish’s meals, perfect for all palates at any day. Its immersive ambiance compliments the featured art from Tokyo’s top galleries and its modern Japanese cuisine.
Choose from their available low carb options:
Renkon Chips (with aonori, curry kewpie)
Edamame (traditional style or chili garlic fried)
Spicy Green Beans (shallots, ginger, and red chili)
If you’re looking for something filling and healthy that won’t bore your tastebuds, this place is definitely for you. Emporium Thai is an award-winning restaurant that brings a fresh, authentic Thai dining experience to the streets of LA. The inclusive menu also guarantees something for every diet, from vegan, gluten-free to keto.
Here are some of the ideal low carb options on the menu:
Tom Yum Soup (consists of onion, cauliflower, tomato, and other fresh ingredients you can complete with proteins like beef, fish, or shrimp)
Garlic Prawns (a large shrimp meal stir-fried with herbs, spices, garlic, and pepper with other spices)
Chicken Satay (barbecue chicken skewers with an authentic Thai barbecue sauce that doesn’t have too much sugar! Served with peanut sauce and vegetables)
Grilled Thai Barbecue Beef (served with steamed vegetables and sauce)
Crying Beef Salad (marinated beef with lime juice, chili, red onions, tomatoes, cucumbers, chili, and fresh mint)
Pad King (contains mushrooms, onions, ginger, chili peppers, bell pepper, and a grilled protein of your choice: meat, tofu, or seafood. Skip the rice and brown sauce)
Pad Kra Prow (stir-fried with chili pepper, bell peppers, Thai basil, onions, and brown sauce. A protein of choice can be added: beef, pork, chicken, tofu, or seafood. Dodge the brown sauce and ensure that the meat isn’t breaded)
Pad Cashew (stir-fried with celery, carrots, water chestnuts, bell peppers, onions, and cashews blended in sweet chili sauce. You can also choose from meat or seafood. Steer clear of the sweet chili sauce and ensure that the meat isn’t breaded, too)
8. Pampas Grill
Address: 6333 W 3rd St, Los Angeles, CA 90036, United States
Can’t decide if you want Chinese or Korean food? Well, you can always get the best of both worlds at this place along Olympic Boulevard.
The place guarantees not just great food, but also a ride for its customers to experience the rich culture behind each item.
Of course, the menu features lots of tasty kebabs and dishes perfect for anyone on a low carb diet. Some of them are marinated, though. So, you might want to watch out for the sauces used for such items.
Here are some options you can choose from:
Lamb Soft Bone
Beef Tendon Chunk
Pork Belly & Asparagus
Pork Belly & Enoki
Address: 11419 Santa Monica Blvd, Los Angeles, CA 90025, United States
Korean barbecue places are one of the best go to places for low carb meals. Luckily, Soh Grill House has lots of tasty BBQ options in store for you. As always, skip the marinated items on the menu when choosing your meat.
Prime Rib Eye
Prime Beef Belly
Prime Top Blade
Prime Boneless Short Rib
Jowl (Juicy Pork Jowl Cut)
Tofu Steak Temple Style – Ask the staff to skip the soy sauce.
“Eat healthy, live better.” My Vegan Gold is an ideal place not just for vegans but also for anyone looking for healthy meals to satisfy their cravings. Of course, there are low carb options for you to savor:
Shitake Larb Salad
Peanut Salad – watch out for the peanut dressing. Ask for it to be served on the side.
RIPP (Rest in Peace Porky)
Hot Portobello Mushroom
Steam Mix Vegetable
Steam Organic Broccoli
Steam Organic Kale
Steam Organic Broccoli and Kale
18. Bossa Nova Brazilian Cuisine
Address: 321 W Olympic Blvd, Suite Retail B Los Angeles, 90015
What’s a better way to end a meal than with a dessert? Although getting something sweet can be one hell of a challenge if you’re on a low carb diet, Yum Yum Donuts assures you can get donuts with less than 30 g of carbs!
Chocolate Cake Donut (Plain)
White Cake Donut (Plain)
French Cinnamon (Sugared)
White Mini Cake
Chocolate Iced with Chocolate Sprinkles
Chocolate Iced with Rainbow Sprinkles
Vanilla Iced with Rainbow Sprinkles
Puffies with Vanilla Crème Filling
Wheat & Spice (Plain)
20. Fresh Brothers
Address: 10850 W. Le Conte Ave. Los Angeles, CA 90024
Open Hours: Sunday-Thursday 10:00 AM – 9:00 PM, Friday-Saturday 10:00 AM – 10:00 PM
Curious what a pizza with a California twist tastes like? If you are, Fresh Brothers should be your next must-visit spot! Everything on the menu uses real, fresh, all-natural ingredients to serve up nutrition and taste.
Fresh Brothers also has a special Keto Pizza crust, crafted to keep carbs at bay. Here are some pizza flavors you can enjoy along with it: (Note: Fresh Brothers’ recommended serving size for a low carb meal is 2 slices)
Fresh Momma’s Pizza
Fresh Vegetable Pizza
Chicken Sausage, Artichoke & Pesto Pizza
BBQ Chicken Pizza
Da Works Pizza
Triple Pepperoni Pizza
Pure Pepperoni Pizza
Beyond Meat Pizza
21. Hugo’s Restaurant
Address: 8401 Santa Monica Blvd West Hollywood CA, 90069
Hugo’s Restaurant started as a vision to build a kitchen that produces original food found nowhere else. Up to this day, the restaurant still lives up to this philosophy by bringing people together through meals made from whole-food ingredients.
The place focuses on creating balanced choices for everyone to enjoy. Some low carb items on the menu include:
Eggs Any Style (served with your choice of side)
Caesar Salad (ask for no croutons)
Dinner – ask for no mashed potatoes
Chimichurri Steak (skip the grilled onions)
Pan Roasted Salmon
Sticking to a strict diet regime when dining out can be super challenging. This doesn’t have to be the case always, though. With the right guide and bits of info, picking good low carb items won’t be so hard.
After all, it’s Los Angeles! You won’t run out of places to choose from. There’s always something for you everywhere you turn.
Here are some tips to remember before dining out at your preferred place:
Stay away from anything starchy like rice, mashed potatoes, and fries.
Avoid bread, buns, biscuits, breadcrumbs, noodles, and croutons for your salad.
Don’t get anything too sweet for your drink. Stick to coffee, water, or unsweetened tea.
Base your choice on common low carb foods and ingredients like meat, fish, veggies, fats, and oils.
Keep an eye on the sauces as some can be processed with too much sugar.
Stick to your daily carb limit. This is very important!
This article is based on in-depth research conducted by our team of health and fitness
experts. We strive to be objective, unbiased, honest, and to present both sides of the argument. This
article contains scientific references wherever available.