10 BEST Gluten-Free Taco Shells for 2023

written by

Husein Gradasevic

research-based

When you’re craving something crunchy and full of flavor, fresh crispy tacos will provide you with everything that you’re looking for.

However, this might be something that someone with gluten sensitivity cannot enjoy because of concerns about taco shells containing gluten.

Making homemade gluten-free taco shells using tortillas might not be that easy and possible for everyone.

You don’t need to worry though, because we have reviewed countless products and chosen for you the best gluten-free hard taco shells brands available for you to try based on their taste, texture, cost, customer satisfaction, and other health benefits.

Table of Contents

Difference Between Regular Taco Shells and Gluten-Free Taco Shells

Traditional taco shells most often are made from tortillas. Tortillas are made from wheat flour and therefore contain gluten which someone with Celiac cannot consume.

On the other hand, gluten-free taco shells mostly are made from corn flour and a few products also utilize cassava flour. As a result, they do not contain gluten and are therefore safe to consume for gluten-sensitive individuals.

Nutritionally regular taco shells tend to contain slightly more protein and dietary fiber, however, these differences usually are minimal and some gluten-free products are also made specially to be more nutritious.

There are also some products that do not contain any gluten-containing ingredients but are manufactured using the same equipment that makes products containing gluten so there’s a fear of cross-contamination.

We have therefore listed for you only those products that are labeled to be gluten-free.

Best Gluten-Free Taco Shells:

1. Old El Paso Crunchy Taco Shells

First on this list is a brand that is reliable, delicious, and has many happy customers. Made with just 3 simple ingredients, these gluten-free crunchy shells will provide you with an amazing experience that you will never forget.

Use these taco shells however you like, whether it’s spicy fish tacos, chicken-filled tacos, or double-layered tacos, these hard shells provide you with endless options that you just cannot go wrong with.

There are 4 servings per container. Each serving provides 150 calories, 8 grams of total fat with 3 grams of saturated fat and 0 grams of trans-fat, 0 mg of cholesterol, 130 mg of sodium, 19 grams of carbohydrates with 0 grams of added sugars, 2 grams of dietary fiber, and 2 grams of protein.

This product is gluten-free, trans-fat-free, and made from just 3 simple ingredients.

Pros:

Free from trans-fat and cholesterol
Most customers really enjoyed the crunchy texture and taste
No added sugars

Cons:

Contains saturated fat
Sometimes the product might get broken during the shipping process

Ingredients: Limed Corn Flour, Palm Oil, Salt.

Price: $2.44 for a 4.6 oz pack containing 12 taco shells at Walmart

2. Siete Grain Free Taco Shells

If you’re looking for a product that is filled with nutritious benefits then these taco shells will not disappoint you.

Not only are they free from a wide range of allergens, but they’re also vegan-friendly as well as paleo so you can consume them without any worries whatsoever.

For the best crispy taco shells just simply follow the heating instructions at the back and make yourself a meal worth remembering.

In one container there are 6 servings. Each serving consists of 120 calories, 7 grams of total fat with 1 gram of saturated fat and 0 grams of trans-fat, 20 mg of cholesterol, 120 mg of sodium, 14 grams of carbohydrates with no added sugars, 0 grams of dietary fiber, and 1 gram of protein.

These taco shells are Gluten-Free, non-GMO, Dairy-Free, Soy-Free, Paleo, and Vegan Friendly.

Pros:

Do not contain corn
No added sugars
No trans-fat

Cons:

Contains cholesterol
No dietary fiber
Customers have reported that sometimes the taco shells were broken into crumbs on delivery

Ingredients: Cassava Flour, Avocado Oil, Pumpkin Seed Meal, Pumpkin Powder, Sea Salt, Psyllium Husk Powder

Price: $36.00 for a pack of four (12 taco shells each) on Amazon

3. Old El Paso Stand N’ Stuff Taco Shells

This is another great product from the Old El Paso brand this time in the Stand n Stuff variation. These taco shells are ideal for making shredded chicken tacos, grilled steak tacos with corn salsa, and much more.

Use your creativity on them and make yourself some delicious dishes perfectly catered to your taste and preferences.

Per container, there are 7 servings. Each serving contains 130 calories, 6 grams of total fat with 2.5 grams of saturated fat and no trans-fat, 0 mg of cholesterol, 110 mg of sodium, 17 grams of carbohydrates with 0 grams of added sugars, 2 grams of dietary fiber, and 2 grams of protein.

This is a gluten-free and trans-fat-free product made from just 3 simple ingredients.

Pros:

No trans-fat and cholesterol
No added sugars
Most customers found them crunchy and very enjoyable

Cons:

Contains saturated fat
Customers reported that the taco shells were broken when shipped

Ingredients: Limed Corn Flour, Palm Oil, Salt.

Price: $3.18 for a pack containing 15 taco shells at Walmart

4. Old El Paso Stand ‘N Stuff Bold Ranch Flavored Taco Shells

Yet another product from Old El Paso, you just cannot go wrong with them. This Bold Ranch flavor is something you are sure to enjoy. You will feel the ‘Bold’ Ranch flavor and that crispy crunchy texture that you will fall in love with.

Make sure you heat them before eating to bring out that strong flavor and texture to greatly enhance your experience.

Each container provides 5 servings with every serving containing 150 calories, 8 grams of total fat with 3.5 grams of saturated fat and 0 grams of trans-fat, 0 mg of cholesterol, 170 mg of sodium, 17 grams of carbohydrates with 0 grams of added sugars, 1 gram of dietary fiber, and 2 grams of protein.

This is a product that is gluten-free, trans-fat-free, and contains shells that stand up.

Pros:

No trans-fat and cholesterol
No added sugars
Most customers enjoyed the ranch flavor

Cons:

Contains milk
Contains saturated fat
The product was broken on delivery for some customers

Ingredients: Limed Corn Flour, Palm Oil, Contains 2% or less of: maltodextrin*, buttermilk, salt, whey*, monosodium glutamate, citric acid, onion*, parsley, disodium guanylate and disodium inosinate, natural and artificial flavor

*Dried

Price: $3.18 for one pack (10 taco shells) at Walmart

5. Gran Luchito Hard Taco Shells

These crowd-pleasing, crunchy Hard Shell Tacos are perfect for bringing family and friends together for food and fun times. Whether it’s crispy chicken tacos, beef tacos, pork tacos, or minced Turkey tacos, these pair well with anything.

They are also suitable for vegans so everyone can enjoy them without any worries. You can also find amazing recipes on their website which you can easily follow to make yourself a toothsome feast. Just Remember, heat them before you eat them!

Per 100 grams there are 371 calories, 20.1 grams of total fat with 17.9 grams of saturated fat, 44.1 grams of carbohydrates 0.5 grams of which is composed of sugars, 5.8 grams of protein, and 0 grams of salt.

It is gluten-free, and dairy-free, contains no added sugars, and is suitable for vegans.

Pros:

No salt is present
Suitable for vegans
Contains no added sugars

Cons:

Contains coconut
Relatively high in fat content and saturated fat

Ingredients: Ground Corn, Coconut Oil

Price: $11.95 for a 170 grams pack containing 10 taco shells at NulineTraders

6. Garden of Eatin’ Taco Dinner Kit – Yellow Corn

If you’re in search of a product that is kosher while still being gluten-free and carrying that crisp texture and rich flavor, then this is a product you have got to try.

This is a whole taco dinner kit that comes with 12 taco shells, sauce, and seasoning, providing you with the full package to make the best taco dinner you have ever had.

In a container, there are 6 servings. Each serving provides 140 calories, 7 grams of total fat with 0.5 grams of saturated fat and 0 grams of trans-fat, 0 mg of cholesterol, 620 mg of sodium, 19 grams of total carbohydrates with 1 gram of added sugars, 2 grams of dietary fiber, and 2 grams of protein.

It is gluten-free, non-GMO, certified kosher, made with expeller pressed oils, with no hydrogenated oils or artificial preservatives.

Pros:

0 grams of trans-fat and cholesterol
Kosher
The crispy flavor satisfied many customers

Cons:

Contains added sugars
Higher amount of sodium compared to other brands
For a few customers, the product was delivered stale

Ingredients: Taco Shells: Organic Stone-ground Yellow Corn Masa Flour, Expeller Pressed Canola Oil and/or Safflower Oil, and/or Sunflower Oil. Taco Sauce: Organic Tomatoes, Organic Green Chili, Water, Jalapeno, Lime Juice, Garlic Powder, Salt. Taco Seasoning: Organic Rice Flour, Sea Salt, Spices, Organic Evaporated Cane Juice, Garlic Onion Powder, Paprika, Organic Garlic Powder, Dehydrated Onion, Citric Acid, Organic Sunflower Oil, Extractive Paprika, Yeast Extract, Silicon Dioxide (As Anticaking).

Price: $5.90 for a pack containing 12 taco shells, sauce, and seasoning on Amazon

Also Check Out: G.F. Texas Toast Brands

7. Garden of Eatin’ Taco Dinner Kit – Blue Corn

This is another product from Garden of Eatin’ this time in the Blue Corn flavor that is also kosher and comes with sauce and seasoning so you’re always ready to make the most appetizing taco dish for you and your family.

Simply follow the instructions at the back and add your favorite toppings and sauces to further amplify the already heavenly experience.

In one container there are 6 servings. 1 serving provides 130 calories, 8 grams of total fat with 0.5 grams of saturated fat and no trans-fat, 0 mg of cholesterol, 0 mg of sodium, 15 grams of total carbohydrates with 0 grams of added sugars, 1 gram of dietary fiber, and 2 grams of protein.

This is a gluten-free, non-GMO, and certified kosher product made with expeller pressed oils, that contains no hydrogenated oils or artificial preservatives.

Pros:

No added sugars, trans-fat, cholesterol, and sodium
Cost-effective
Kosher

Cons:

The product was delivered stale for some customers
Some customers complained that the tacos were broken on delivery

Ingredients: Taco Shells: Organic Stone Ground Blue Corn Masa Flour, Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil. Taco Sauce: Organic Tomatoes, Citric Acid, Water, Organic Lime Juice, Sea Salt, Organic Jalapeno Peppers, and Organic Garlic Powder. Taco Seasoning: Organic Rice Flour, Sea Salt, Spices, Organic Dried Cane Syrup, Organic Onion Powder, Paprika, Organic Garlic Powder, Dehydrated Onion, Citric Acid, Organic Sunflower Oil, Paprika Extractive, Yeast Extract.

Price: $53.38 for a pack of twelve containers (12 taco shells each) on Amazon

8. Ortega Taco Shells – Yellow Corn

Are you looking for gluten-free taco shells that are kosher, highly nutritious, and do not sacrifice taste and texture? Then you don’t need to look any further because these shells will meet all your requirements.

These taco shells are packed in a freshness pack so they’re always fresh and ready to use. The yellow corn flavor is something you will fall in love with and will definitely buy again in the future.

Per container, there are 9 servings with each serving containing 120 calories, 6 grams of total fat with no saturated or trans-fat, 1 gram of polyunsaturated fat, 4 grams of monounsaturated fat, 0 mg of cholesterol, 160 mg of sodium, 16 grams of total carbohydrates with 0 grams of sugar, 2 grams of dietary fiber, and 2 grams of protein.

This product is gluten-free and kosher.

Pros:

Kosher
Contains beneficial monounsaturated and polyunsaturated fat
No saturated fat, trans-fat, or cholesterol

Cons:

Sometimes the product was delivered stale and expired
Few customers complained that the product was broken when delivered

Ingredients: Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Corn Flour, Salt, Hydrated Lime

Price: $14.95 for a pack containing 18 taco shells on Amazon

9. Ortega Taco Shells – Blue Corn

This is another product from Ortega this time carrying the goodness of Blue Corn. Each container comes with heating instructions so you’re always set to make mouthwatering tacos for you and your family.

These taco shells are also kosher and highly nutritious making them something you have got to try whenever you make your next taco meal.

There are 3.5 servings per container. Every serving is composed of 170 calories, 9 grams of total fat, 4 grams of which is saturated fat and 0 grams of trans-fat, 0 mg of cholesterol, 200 mg of sodium, 20 grams of total carbohydrates with 0 grams of added sugars, 2 grams of dietary fiber, and 2 grams of protein.

This is a gluten-free and kosher product.

Pros:

Kosher
No added sugars
Free from trans-fat and cholesterol

Cons:

Customers complained that the packaging isn’t great causing the shells to break
Contains saturated fat

Ingredients: Whole Grain Blue Corn, High Oleic Canola Oil, Water, Corn Flour, Salt, Hydrated Lime

Price: $4.99 for a 4.1 oz box containing 10 taco shells on Amazon

10. Ortega Taco Shells – White Corn

The last on this list is also a product from Ortega. These taco shells are made from white corn and they will provide you with a crunchy texture along with great nutritious value making them a product worth purchasing.

The product also comes with a flavorful recipe on the container along with many other great recipes on their website that you can easily follow to make an exquisite taco feast that is sure to satisfy all your taco cravings.

Per container, there are 6 servings. Per serving there are 140 calories, 7 grams of total fat, 3 grams of which is saturated fat and no trans-fat, 0 mg of cholesterol, 160 of sodium, 16 grams of carbohydrates with no added sugars, 2 grams of dietary fiber, and 2 grams of protein.

This product is gluten-free and kosher.

Pros: