Who said you CAN’T eat out and still LOSE WEIGHT? Keto at Wendy’s is a killer option for anyone eating low carb, keto, or a diabetic friendly diet. They’ve completely revamped their mobile app for better calculation of macros, making the Wendy’s low carb menu much more easily accessible! Now you can customize your order in a … Read more
Did you hop onto the keto wagon and now wondering whether you should go for the Ultra Fast Keto Boost pills? Have you read unbelievable claims online and wondering whether Ultra Fast Keto Boost is a SCAM? Does it live up to its hype? Well, you are in luck today because I will be sharing … Read more
In this comprehensive article, I have covered everything you MUST know before you hit add to cart on Amazon for a keto fat burner. A Keto fat burner caters to two categories of people: Those who simply want to lose weight without following a diet or a workout regimen Folks who are already following the … Read more
How to use exogenous ketones after cheat meal to spring back into ketosis? Read on for a detailed answer. In my 9+ years with the keto diet, I have faced this dilemma a lot many times. Vacation is the riskiest time where most of us end up giving in to the sugar cravings. “I recently … Read more
How much water should you really drink on a keto diet? Traditional water intake guidelines go straight to the bin when it comes to keto, because of the changes it makes to your body. Keep reading for a detailed guide based on my years of experience! Lifestyle changes such as the high-fat, low carb diet … Read more
Luckily, you’ve landed at just the RIGHT spot. We are giving you a keto diet plan for beginners along with all the knowledge required to further customize it yourself. More and more people are adopting the keto diet today simply because it is EASY and it WORKS. If you are someone who has FINALLY decided … Read more
So you hoped onto the keto bandwagon, eliminated all those delicious, mouth-watering carbs, and started eating, drinking, bathing in the pool of FATS. But SOON enough, things get overwhelming and every cell of your body begins to ask “Why am I exhausted on the keto diet?” There is absolutely no need to worry! Fatigue and … Read more
Did you know that the most edible insects are found in Mexico? No, you won’t find any insects at Lupe Tortilla, but will discover scrumptious keto-friendly dishes during your next visit there? I was amazed to see the amount of high-fat and high-protein meals Lupe Tortilla offers. Breakfast items like Barbacoa Benedict and Salmon Sencillo … Read more
There’s no denying that the keto diet is the hottest weight-loss trend right now! In fact, keto was one of the top 10 topics that dominated Google’s 2019 diet searches. Major brands like Amazon are now selling keto-friendly products, keto recipes have taken over the internet by storm, celebrities like Kourtney Kardashian back it up, and even controversial keto documentaries have taken over … Read more
Your whole family can enjoy these MOUTHWATERING low-carb perfect keto peanut butter cookies made with ONLY 3 ingredients: peanut butter, an egg, and a sugar substitute. If you are following the Keto diet or any other low-carb diet, that EVIL sweet tooth can be very demanding and constantly bothering you! This is when these low-carb … Read more