Are Leeks Keto Friendly? [BUSTING The Green Veggie Myths!]

Are Leeks Keto Friendly

Trivia question! What’s the green and white vegetable that’s reminiscent of a very large, structured green onion?  The beloved leek, of course! You may have only passed them in the cold produce section of the grocery store, or you might even be a lover of leeks yourself. While notably not as popular in America as … Read more

Is Applesauce Keto Friendly? (Hint: It’s WAY Different than Apple)

Is Applesauce Keto-friendly

Low-carb, high-protein meal plans are the main focus of attention in the world of countless weight loss diet options. This group includes the Atkins, Paleo, and South Beach diets. They are also known as “keto” or “ketogenic” diets. However, all of those fats, cheeses, and meats make you feel sluggish, so you wish you could … Read more

13 BEST Keto & Low Carb Restaurants in Las Vegas (2025 )

13 BEST Keto & Low Carb Restaurants in Las Vegas

Thinking about Las Vegas, doesn’t it almost have all the perfect stuff you see in movies? Nightlife, entertainment, great views, city lights. It’s one of the United States’ top destinations for many reasons. Besides being the country’s gambling capital, Las Vegas features some of the best chefs worldwide. Well, you have celebrity chef restaurants everywhere … Read more

21 BEST Keto & Low Carb Restaurants in Los Angeles (2025)

21 BEST Keto & Low Carb Restaurants in Los Angeles (2022)21 BEST Keto & Low Carb Restaurants in Los Angeles (2022)

More and more people are looking for ways to be healthy and fit. One way that’s getting more popular day by day is the low carb diet. It restricts you from eating way too many carbs per day, depending on your daily carb limit.  The hard part of any diet restriction, though, happens when dining … Read more

14 BEST Las Vegas Keto Bakeries (Low-Carb Delights!)

14 BEST Las Vegas Keto Bakeries (Low-Carb Delights!)

You’re in Las Vegas. A city filled to the brim with attractions like casinos and big views. You’re in for days loaded with activities. It can be pretty tiring, don’t you think? What’s a better way to energize than getting a quick dessert? That sugar rush can do wonders. Ease a bad day’s stress from … Read more

Are Elevation Bars Keto-Friendly? [Great News!]

Elevation Bars- Keto friendly and low-carb

The Keto diet is one of the most popularly low carbs followed diets. This high-fat diet has a wholesome package of health benefits including weight loss. For the individuals who are practicing this diet, it is recommended to consume keto protein bars. Keto bars top the preference since it’s very convenient, a quick meal and … Read more

EVERYTHING Keto at Publix in 2025 (Bread, Snacks, Desserts & More!)

Whether you are on a ketogenic diet or simply cutting down carbs, I’ve got you some fantastic keto finds from Publix! Sure, you can have meat, cheese, and avocadoes all you want. But things start to get boring pretty soon! That’s when you enter a supermarket only to find out that you don’t even “belong” … Read more

30+ Shoprite KETO Friendly Foods | Bread, Snacks, Desserts, & More!

shoprite keto friendly options

Anyone following specialty diets knows how expensive they can get! Low-carb foods don’t come cheap either. They are rather pricier than their regular versions. “Why Pay More? Shop at a ShopRite store!” – This is exactly the reason why I love this supermarket chain. You can get a huge range of food options at pretty … Read more