Keto Meal Prep Ideass: 30 Recipes With LEAST KITCHEN TIME!

keto meal prep featured

Here is a roundup of 30 super-easy, low-carb, keto meal prep ideas so that you spend the LEAST amount of time in kitchen and still lose weight! Sticking to the keto diet plan can be very difficult at first. (Suggested: Keto Diet for Beginners) But if your dreams are bigger than the obstacles, the universe … Read more

EVERYTHING Keto at Wahlburgers in 2025

Keto and low carb options at Wahlburgers

Did you know that 50 Billion Hamburgers are eaten every year in the United States? And a small fraction of it is sold by Wahlburgers. But, today we are interested to find out if any of those are keto-friendly. Let’s find out. Despite being a burger place, Wahlburgers surely can be visited on a keto … Read more

EVERYTHING Keto at Eat’n Park in 2025

Keto and low carb at Eat'n Park

Eat’n Park is a place well known for its Smiley Cookies. No, I’m not saying you can have those on a keto diet. But is there anything else available at Eat’n Park that’s keto-friendly? Let’s find out. Their ‘Herb Crusted Chicken’ contains just 5g of carbs, one of their main course dishes. Other keto-friendly dishes … Read more

Top 7 Ways to ELIMINATE Side Fat [LOVE Handles & MUFFIN Top]

how to get rid of side fat

The side fat aka “love handles” or “muffin top” isn’t the most pleasant thing in the world. Many people experience excess fat accumulation around the hips, waist, and back. Read along to find out how to get rid of side fat and achieve your dream physique. You might have read or heard about exercises that … Read more

How Many Carbs on Keto? [Stop WASTING Your Time!]

daily carbs in keto

If you’re new to keto, you must be wondering how many carbs ketosis requires for effective weight loss. Rest assured, you have come to the right place. Following our recommendations will turn you into a fat-burning machine in no time! Many researchers and industry experts have proved that the keto diet is highly effective to … Read more

EVERYTHING Gluten-Free at Freddy’s Frozen Custards in 2025

Freddy’s Frozen Custards Gluten-Free Options

If you’re a fan of traditional fast-food like burgers, desserts, and fries, you’ll surely love Freddy’s menu. The restaurant houses nostalgic decor along with its unique, old-school food items. There’s a lot to enjoy at Freddy’s– whether you’re in for some hotdogs, chicken, sandwiches, or burgers! Although many of these are quite high in calories, … Read more

EVERYTHING Gluten-Free at Bahama Breeze in 2025

Bahama Breeze Gluten-Free Options

Bahama Breeze is a Caribbean-inspired restaurant that gives its customers a tropical island experience. The restaurant is home to mouth-watering dishes and exotic drinks like you’ve never had before. Everything from the food, the drinks, the service, and the live music will transport you and your friends to an island in the tropics.  So what’s … Read more

EVERYTHING Gluten-Free at Fuzzy’s Taco Shop in 2025

Fuzzy’s Taco Shop Gluten-Free Options

Fuzzy’s Taco Shop is a popular fast-casual restaurant serving some of the most delicious Baja-style Mexican cuisine. The delectable food, amazing service, and electric vibe at Fuzzy’s have taken the nation by storm since its conception in 2003. The restaurant has since expanded to over 150 locations across 17 states and shows no signs of … Read more

EVERYTHING Gluten-Free at Village Inn in 2025

Village Inn Gluten-Free Options

Village Inn has been serving some of America’s favorite breakfast items since 1958. Famous for its buttermilk pancakes, fresh eggs, sizzling bacon, and hot coffee, Village Inn has been attracting flocks of customers who come to enjoy the popular all-day breakfast. In recent years the restaurant has also started serving some delectable lunch and dinner … Read more