EVERYTHING Keto at California Fish Grill in 2025

Keto and low carb at California Fish Grill

Wanna have seafood for dinner tonight? California Fish Grill serves some of the best quality seafood at a reasonable price. They are scrumptiously healthy and responsibly sourced so you can enjoy them guilt-free. Can you go keto at California Fish Grill? The answer is yes! Try out their Keto Shrimp Bowl. It is their keto … Read more

Are Bugles Gluten Free? [Corn Snacks TRUTH You Should Know!]

Are Bugles Gluten Free

Out of all the different snack options available in the market, Bugles is still your favourite, right? Bugles have been a great variety of snacks for almost every household for many years now. You must wonder if these bugles serve on a gluten-free diet? Is this corn snack really the right fit?  Bugles are specifically … Read more

Are Leeks Keto Friendly? [BUSTING The Green Veggie Myths!]

Are Leeks Keto Friendly

Trivia question! What’s the green and white vegetable that’s reminiscent of a very large, structured green onion?  The beloved leek, of course! You may have only passed them in the cold produce section of the grocery store, or you might even be a lover of leeks yourself. While notably not as popular in America as … Read more

EVERYTHING Keto at Urban Plates in 2025

Keto and low carb options Urban Plates

Urban Plates is a casual dining restaurant chain primarily based in California. The food at Urban Plates is prepared from scratch using only organically grown ingredients. Their menu accommodates people with varying dietary preferences like vegan, gluten-free, etc. Let’s see if there is anything keto on Urban Plates’s menu. They don’t have a special keto … Read more

EVERYTHING Keto at The Hat in 2025

Keto and low carb at The Hat

Located in Southern California, The Hat is a quick-service restaurant chain known for its pastrami dip sandwiches. In 1951, Southern California residents were first introduced to the “World Famous Pastrami,” an item that was once exclusively sold to residents of the San Gabriel Valley. Each week, the Valley consumes between 13 and 15 tonnes of … Read more

EVERYTHING Keto at Old Spaghetti Factory in 2025

Keto and low carb at Old Spaghetti Factory

Located in both the United States and Canada, the Old Spaghetti Factory is an Italian-American restaurant chain. OSF International, based in Portland, Oregon, owns the Old Spaghetti Factory restaurants in the United States, while The Old Spaghetti Factory Canada Ltd. operates the Old Spaghetti Factory restaurants in Canada.  According to the company’s website, in 2003 … Read more

EVERYTHING Keto at La Madeleine in 2025

Keto and low carb at La Madeleine

Do you also fancy Gourmet Cuisine? La Madeleine has a huge variety of drool-worthy gourmet dishes to make you go gaga. From savoury dishes to the bakery, they have something for everyone. But, is there anything for you that’s well and truly Keto-friendly? Let’s find out. La Madeleine has many low-carb dishes to serve you, … Read more

Is Applesauce Keto Friendly? (Hint: It’s WAY Different than Apple)

Is Applesauce Keto-friendly

Low-carb, high-protein meal plans are the main focus of attention in the world of countless weight loss diet options. This group includes the Atkins, Paleo, and South Beach diets. They are also known as “keto” or “ketogenic” diets. However, all of those fats, cheeses, and meats make you feel sluggish, so you wish you could … Read more