Simple Mills is trying to revolutionize the snacking culture in America! Their products include high-quality organic ingredients keeping your long-term health in mind! But are Simple Mills Almond Flour crackers keto? Simple Mills almond flour crackers are not keto-compliant because they contain tapioca starch and cassava flour. Each serving contains 16g net carbs, which is … Read more
Menudo is a traditional Mexican soup that is as Mexican as it gets! It packs a good amount of nutrition and is commonly served on the weekends. But is Menudo keto? Menudo is made using beef tripe, broth, and red chili peppers. It is keto-friendly only when served without the hominy. Hominy, made from corn … Read more
I grew up in the mid-west and Culver’s has always been my go-to fast food restaurant! Their ButterBurgers are every foodie’s dream come true! But how do you survive on keto at Culver’s? Culver’s can satisfy all types of cravings ranging from savory snacks to lip-smacking desserts! In fact, their frozen custards can take you … Read more
Eating grains and legumes on a KETO Diet is a sure-shot way to ruin your ketosis! But Edamame seems to have a quite interesting nutrition profile. Today you’ll find out: Is Edamame Keto Approved? We keto-ers need to keep our daily carbs under 20g to achieve and maintain ketosis. Since most legumes are high in … Read more
Did someone say chips on keto? Quest Nutrition is quite a famous brand when it comes to healthy snacking! In this article, we’ll clear all your queries regarding: Are Quest chips keto? In my initial keto days, I had insane cravings for chips! I completely LOVE potato chips and in fact, they are the reason … Read more
Cooking regular keto meals on a busy life can be quite overwhelming! Quest offers a practical backup solution with their frozen keto pizzas. But, is Quest pizza keto? I’m generally NOT a fan of frozen foods. But sometimes my pizza cravings tend to get to my nerves! I miss those days when I could eat … Read more
Bojangles Chicken ‘n Biscuits is a heavenly delight for people living in the Southeast United States! Their Cajun-spiced fried chicken and buttermilk biscuits are hard to miss! But is it possible to enjoy Bojangles on the Keto diet? Trust me when I say that they have the best chicken biscuits in the whole world! They … Read more
Red Robin offers Wedgie-style burgers wrapped inside lettuce, starting from 4g net carbs. You can also build your own burger from scratch using keto-friendly cheese, meat, and toppings. Red Robin is one of the most advanced keto-friendly restaurants out there. I say this because they were the ones to come up with a low-carb burger … Read more
Imagine this: Your hunger horses are raging but the next KETO meal is still 2 hours away! Gazing at the clock you realize that you’ll be miserable by that time! You’ve searched your room, kitchen and the fridge but can’t find any keto-friendly snack to end your starvation. And… cooking a meal from scratch seems … Read more