Are Simple Mills Almond Flour Crackers Keto? [And BEST Alternatives!]

Simple Mills is trying to revolutionize the snacking culture in America! Their products include high-quality organic ingredients keeping your long-term health in mind! But are Simple Mills Almond Flour crackers… Continue reading Are Simple Mills Almond Flour Crackers Keto? [And BEST Alternatives!]

Is Menudo Keto Friendly? [Hominy is the CULPRIT!]

Menudo is a traditional Mexican soup that is as Mexican as it gets! It packs a good amount of nutrition and is commonly served on the weekends. But is Menudo… Continue reading Is Menudo Keto Friendly? [Hominy is the CULPRIT!]

Culver’s Keto Friendly Options for 2023 (And what to AVOID!)

I grew up in the mid-west and Culver’s has always been my go-to fast food restaurant! Their ButterBurgers are every foodie’s dream come true! But how do you survive on… Continue reading Culver’s Keto Friendly Options for 2023 (And what to AVOID!)

Is Edamame Keto? [TRUTH About Those Shiny Little Beans!]

Eating grains and legumes on a KETO Diet is a sure-shot way to ruin your ketosis! But Edamame seems to have a quite interesting nutrition profile. Today you’ll find out:… Continue reading Is Edamame Keto? [TRUTH About Those Shiny Little Beans!]

Are Quest Chips Keto Friendly? [BEST Low Carb Snack for 2023!]

Did someone say chips on keto? Quest Nutrition is quite a famous brand when it comes to healthy snacking! In this article, we’ll clear all your queries regarding: Are Quest… Continue reading Are Quest Chips Keto Friendly? [BEST Low Carb Snack for 2023!]

Is Quest Pizza Keto Friendly? [Hint: TOO MUCH FIBER!]

Cooking regular keto meals on a busy life can be quite overwhelming! Quest offers a practical backup solution with their frozen keto pizzas. But, is Quest pizza keto? I’m generally… Continue reading Is Quest Pizza Keto Friendly? [Hint: TOO MUCH FIBER!]

11+ Bojangles Keto Friendly Options that are SUPER Low-Carb!

Bojangles Chicken ‘n Biscuits is a heavenly delight for people living in the Southeast United States! Their Cajun-spiced fried chicken and buttermilk biscuits are hard to miss! But is it… Continue reading 11+ Bojangles Keto Friendly Options that are SUPER Low-Carb!

24+ KETO & Low-Carb Options at Red Robin (2023)

Red Robin offers Wedgie-style burgers wrapped inside lettuce, starting from 4g net carbs. You can also build your own burger from scratch using keto-friendly cheese, meat, and toppings. Red Robin… Continue reading 24+ KETO & Low-Carb Options at Red Robin (2023)

Is Beef Jerky Keto? TRUTH You Need to Know!

Imagine this: Your hunger horses are raging but the next KETO meal is still 2 hours away! Gazing at the clock you realize that you’ll be miserable by that time!… Continue reading Is Beef Jerky Keto? TRUTH You Need to Know!