Is Fennel Keto Friendly? [PROVEN by Experts!]

Fennel looks like celery that went on vacation and gained a lot of weight! Jokes aside, it is one of the most popular veggies from Italy. Most of the Fennel… Continue reading Is Fennel Keto Friendly? [PROVEN by Experts!]

Is Franz Keto Bread REALLY Keto? [TRUTH Revealed!]

Keto bread is one of the most recent trends in the low carb community! But is Franz Keto bread really keto? According to USDA, a single slice of white bread… Continue reading Is Franz Keto Bread REALLY Keto? [TRUTH Revealed!]

Are Dates Keto Friendly? [TRUTH They Won’t Tell You!]

While fruits are the most nutritionally dense food, the Keto diet isn’t very fond of them! But are dates keto-friendly? Dates make an excellent natural sweetener for your favorite recipes… Continue reading Are Dates Keto Friendly? [TRUTH They Won’t Tell You!]

Is Breyers Smart Carb Keto Friendly? [The TRUTH Behind Marketing!]

Ice cream is a luxury not every diet can afford! Surprisingly enough, we have plenty of low-carb options now in the market. But is Breyers Smart Carb ice cream keto?… Continue reading Is Breyers Smart Carb Keto Friendly? [The TRUTH Behind Marketing!]

Is Palm Oil Keto Approved? [SAFE to Consume?]

Palm oil is often called an enemy to health and the environment! But what’s the complete truth? And is Palm oil keto? Being a rich source of high-quality fats, palm… Continue reading Is Palm Oil Keto Approved? [SAFE to Consume?]

Are Rice Cakes Keto-Friendly? [AVOID These Mistakes in 2023]

Rice cakes are surely one of the best low-fat snacks out there! But are rice cakes Keto? They were the unbeatable champion of the weight-loss industry back in the 90s!… Continue reading Are Rice Cakes Keto-Friendly? [AVOID These Mistakes in 2023]

Are Plantains Keto Friendly? [All MYTHS Busted!]

Plantains are the less-sweet cousins from the Banana family. But are Plantains Keto? If I were to explain their taste, it would be something like a mix of banana and… Continue reading Are Plantains Keto Friendly? [All MYTHS Busted!]

Are Black Eyed Peas Keto? [ULTIMATE Guide to Keto-Friendly Beans]

Beans are no doubt loaded with tons of fiber! But are black eyed peas keto friendly? Peas and beans are very healthy food for any diet. They have plenty of… Continue reading Are Black Eyed Peas Keto? [ULTIMATE Guide to Keto-Friendly Beans]

Are Boiled Peanuts Keto? [TRUTH And Nothing Else!]

Boiled peanuts are one of the most underrated GEMS of life! All that salty goodness packed inside a jar! But are boiled peanuts keto? Growing up in the South, I… Continue reading Are Boiled Peanuts Keto? [TRUTH And Nothing Else!]

Are Tic Tacs Keto Friendly? [You’ll LOVE This!]

Tic Tacs are the most popular refreshment candies in the world! These are tiny little mint candies giving you a BURST of freshness! But are tic tacs keto? Tic Tacs… Continue reading Are Tic Tacs Keto Friendly? [You’ll LOVE This!]