Is Miso Soup Keto Friendly? [SOLVED]

is miso soup keto

Miso soup is a very common delicacy in Japanese cuisine, which is often served with sushi and rice dishes. But if you are on the low carb diet, you may be wondering – Is Miso soup keto? Miso means “fermented soybean” in Japanese and it has come a long way from Asia. Due to its … Read more

Are Bai Drinks Keto Friendly? [The COMPLETE Truth!]

is bai keto?

With sugary drinks out of the equation, we ketoers are pretty much left with plain and boring water! Infused water drinks like Bai seem quite healthy. But, is Bai keto friendly? Keto diet also allows a few beverages such as black coffee and unsweetned ice tea. But honestly, they SUCK! Yeah, I know they are … Read more

Are Quest Cookies Keto? [TRUTH be Told!]

Are Quest Cookies Keto

Quest Nutrition has gained massive popularity due to its low-calorie snacks! Whether it’s Quest pizza or their protein bars, all are packed with the right stuff to keep you healthy even while snacking. Today we’ll answer the question: Are Quest cookies keto? Beginning your keto journey can be overwhelming with so much information overload online! … Read more

Is Mission Carb Balance Keto? [OMG! Tortillas on KETO?]

is mission carb balance keto

Who doesn’t crave the good old-fashioned tortillas? But what if you are on the keto diet? In this article, we will answer the most common question of all time: Is mission carb balance keto? Tortillas are wraps that are completely made from flour or corn and hence they are filthy rich in carbs! Who thought … Read more

Is Quest Pizza Keto Friendly? [Hint: TOO MUCH FIBER!]

is quest pizza keto

Cooking regular keto meals on a busy life can be quite overwhelming! Quest offers a practical backup solution with their frozen keto pizzas. But, is Quest pizza keto? I’m generally NOT a fan of frozen foods. But sometimes my pizza cravings tend to get to my nerves! I miss those days when I could eat … Read more

Is Jackfruit Keto Approved? [Keto MYTHS Busted]

is jackfruit keto friendly

Jackfruit is loaded with nutrients and vitamins and is highly famous for its meat-like texture when cooked! But is Jackfruit keto-friendly? Whether you hate the idea of having meat, or you simply want to have something unprocessed or completely nature-made, jackfruit seems to be a great option! Its consistency is quite comparable to pulled pork … Read more

Is Sesame Oil REALLY Keto? (And Other Alternatives)

is sesame oil keto

So you are pursuing the high fat-low carb-diet and wondering about various cooking oils. But is Sesame oil keto? If you think that all fats and oils are equal on the keto diet, you couldn’t be further from the truth! You see, fats are the major components of a keto diet and we often think … Read more

EVERYTHING Keto at Hopdoddy in 2025

Keto and low carb at Hopdoddy

Did you know that Cheeseburgers and Hamburgers make up over 70% of the food served in American Hotels? Hopdoddy also takes part in the initiative by selling a fraction of that percentage. But, does it have low-carb options that customers on a keto diet can enjoy? Let’s find out. Low-carb options like Side Bar salad … Read more

EVERYTHING Keto at Glory Days Grill in 2025

Keto and low carb at Glory Days Grill

Sports and Food are the deadliest combinations out there. Glory Days Grill is the place that serves you both. But the real question is, do they serve keto-friendly meals as well, let’s find out. You can enjoy Chicken wings, or their Homemade Guacamole, just for 3g and 6g of carbs each. They have a variety … Read more