Cooking regular keto meals on a busy life can be quite overwhelming! Quest offers a practical backup solution with their frozen keto pizzas. But, is Quest pizza keto? I’m generally NOT a fan of frozen foods. But sometimes my pizza cravings tend to get to my nerves! I miss those days when I could eat … Read more
Chuy’s is a Tex-Mex restaurant chain known for its colorful decorations and fresh food. They make each dish from scratch, in small batches, throughout the day. So much so that their tortillas aren’t even rolled when you first walk into their restaurants. But does Chuy’s make anything gluten-free? Most of the dishes on Chuy’s menu … Read more
Jackfruit is loaded with nutrients and vitamins and is highly famous for its meat-like texture when cooked! But is Jackfruit keto-friendly? Whether you hate the idea of having meat, or you simply want to have something unprocessed or completely nature-made, jackfruit seems to be a great option! Its consistency is quite comparable to pulled pork … Read more
There is nothing better than treating yourself to a good steak to break up the week. There is something particularly special about sharing a deliciously soft, melt-in-your-mouth steak at the end of a long day. Saltgrass Steakhouse has an extensive menu, but the real question is, are there any gluten-free options at Saltgrass Steak House? … Read more
Mellow Mushroom started over four decades ago with only one mission – to serve flavorsome food in a fun, creative, and relaxing environment. Their goal is to elevate your dining experience with high-quality, fresh ingredients that go into making their famous pies. They pride themselves on their locally sourced sustainable ingredients and recycled packaging to … Read more
Long John Silver’s is a famous American fast-food chain best known for its fantastic seafood. Long John Silver’s takes pride in its fresh, top-quality ingredients sourced sustainably to protect the environment for a better tomorrow. Long John Silver’s was established in 1969 and has expanded to over 700 locations across 38 states today. It is … Read more
Have you seen the iconic “Butter Makes Your Pants Fall Off” video too? I’m sure you must be really curious to know more about Butter Bob Briggs and where he is now! Who is Butter Bob Briggs? Bob Briggs is one of the most popular guys who initially spread the word about keto and lchf … Read more
Bojangles Chicken ‘n Biscuits is a heavenly delight for people living in the Southeast United States! Their Cajun-spiced fried chicken and buttermilk biscuits are hard to miss! But is it possible to enjoy Bojangles on the Keto diet? Trust me when I say that they have the best chicken biscuits in the whole world! They … Read more
Bruegger’s Bagels is a famous bakery serving some of the finest authentic New York-style bagels that are kettle-cooked before being baked in a real stone oven. These signature bagels are complemented by original made-in-Vermont cream cheese spreads that make for the perfect bagel experience. So what’s gluten-free at Bruegger’s Bagels? Bruegger’s Bagels does not offer … Read more
So you are pursuing the high fat-low carb-diet and wondering about various cooking oils. But is Sesame oil keto? If you think that all fats and oils are equal on the keto diet, you couldn’t be further from the truth! You see, fats are the major components of a keto diet and we often think … Read more