Harris Teeter Supermarkets, Inc., also known as Harris Teeter Neighborhood Food & Pharmacy is a famous American supermarket chain that operates 261 stores all around the country. With so many quality food brands and companies hosting their products here, Harris Teeter is a sweet spot to get every item you need for your diet when … Read more
Food Lion operates over 1100 supermarkets across the 10 states in US. What started from a single grocery store in Salisbury has turned into this giant empire! Lucky for us, they have every product on the shelf that you can think of! And that means low-carb stuff too! Here you’ll find a keto alternative to … Read more
Giant food, also known as Giant, is a famous American food chain with over 160 stores in several states. With so many vast options and a wide variety of food companies hosting their products, Grant Food is the perfect place to find exactly what works for your diet when grocery shopping. Literally, everything has a … Read more
A household name that started in Alabama, Jack’s serves some delish food of almost all kinds. From breakfast to salads to desserts, they have them all. But do they have keto-friendly meals as well? Let’s find out. You can have ‘Scrambled Eggs with Cheese’ for as low as 1g. Also, salads like ‘Side Salad’ come … Read more
Have you seen the iconic “Butter Makes Your Pants Fall Off” video too? I’m sure you must be really curious to know more about Butter Bob Briggs and where he is now! Who is Butter Bob Briggs? Bob Briggs is one of the most popular guys who initially spread the word about keto and lchf … Read more
Did you know that Cheeseburgers and Hamburgers make up over 70% of the food served in American Hotels? Hopdoddy also takes part in the initiative by selling a fraction of that percentage. But, does it have low-carb options that customers on a keto diet can enjoy? Let’s find out. Low-carb options like Side Bar salad … Read more
Sports and Food are the deadliest combinations out there. Glory Days Grill is the place that serves you both. But the real question is, do they serve keto-friendly meals as well, let’s find out. You can enjoy Chicken wings, or their Homemade Guacamole, just for 3g and 6g of carbs each. They have a variety … Read more
The bone-in wings are the most keto-friendly option available at Wingstop. They have 6 flavors with almost zero net carbs including Cajun, Original Hot, and Old Bay. Jump to: Classic Bone-in Wings Boneless Wings Sides & Dips Beverages Classic (Bone-in) Wings #1. Atomic (Bone-in): Nutrition (1 pc): 90 Calories, 5g Fat, 1g Total carb, 0g … Read more
If you are a fan of tacos, burritos, or salad bowls, the low carb enthusiast in you might be wondering: Can I eat Keto at Chipotle Mexican Grill? The answer is YES! ABSOLUTELY 😉 Not only can you customize your own keto meals at Chipotle, but you can also choose from their wide range of … Read more
How you break a keto fast is equally important as the fast itself. Being wildly driven by your hunger hormones might just ruin all your efforts! It’s very easy to mess things up while breaking a fast on keto or an intermittent fast. You may just be blinded by the cravings and simply choose to … Read more