Hearing about Subway automatically rings the bell “eat fresh”. But how do you transform it into “eat healthy” for your fitness goals? Whether you are trying to lose weight, cut down carbs or simply aiming for a healthy lifestyle, this guide has got it all covered! Read on to know the TRUTH in this subway … Read more
Who said you CAN’T eat out and still LOSE WEIGHT? Keto at Wendy’s is a killer option for anyone eating low carb, keto, or a diabetic friendly diet. They’ve completely revamped their mobile app for better calculation of macros, making the Wendy’s low carb menu much more easily accessible! Now you can customize your order in a … Read more
Someone once said that keto is like marriage: it doesn’t work if you cheat! This is especially true if you are new to the keto world and confused about what to eat. Those sweet cravings can take you to places that you might regret later on! Luckily, you can have an occasional yogurt treat at … Read more
Famous for their award-winning ribs and handmade desserts, Famous Dave’s is one of America’s favorite places when it comes to authentic barbecue food. But, the question arises – Whether they have meals to cater to those on a low-carb diet? If you’re also wondering the same, then you’ve landed at the right place! So what’s … Read more
American culture wouldn’t be the same without barbecue. Everything about barbecue is grand: the flavors, the portions. So you may think that it might be difficult to find keto-friendly options at a Barbecue restaurant. How about if we tell you it’s not exactly true. There are a number of low-carb options available at Dickey’s Barbecue … Read more
Who doesn’t love a healthy alternative to fast food? Saladworks is a very well-known franchise across the United States that offers a wide array of entree salads, soups, wraps, and sandwiches! After establishing themselves in 1986, Saladworks have tested their menu over and over again to make sure it is suited to all diet types … Read more
Romano’s macaroni grill is a dining restaurant chain that serves classic Italian cuisine, made with ingredients sourced from Italy. Variations of dishes like pasta, desserts, wines, salads, and soups dominate its menu. But are there any keto-friendly food options at Romano’s Macaroni grill? Don’t fret. There are many such options available for you. For example, … Read more
So you are having a tiring day at work, and you check your Google Maps for the nearest restaurant. And there is Bubba Gump, your potential solution to those intense cravings! The good news is that there are plenty of keto-friendly options to entertain you here. So what’s low-carb at Bubba Gump Shrimp Co.? At … Read more
The ketogenic diet, sometimes known as the “Keto Diet,” is a low-carbohydrate, high-fat eating plan that emphasizes healthy fats. When your body doesn’t have enough carbohydrates to burn for energy, it enters a state of ketosis, where the major fat burn begins! But one of the downsides of keto is having to say NO to … Read more
To many people, visiting Joe’s Crab Shack means savoring buckets of seasonal seafood and fish dishes. And indeed, the restaurant’s name suggests seafood – from sea and shore (especially crab). They are also quite famous for other options like sandwiches, steak, and chicken. Looking at the myriad of options, one may wonder: Is ANYTHING keto-friendly … Read more