Palm oil is often called an enemy to health and the environment! But what’s the complete truth? And is Palm oil keto? Being a rich source of high-quality fats, palm oil seems a worthy contender for the keto diet. In fact, it is the most consumed vegetable oil on earth! Palm oil gets a bad … Read more
Rice cakes are surely one of the best low-fat snacks out there! But are rice cakes Keto? They were the unbeatable champion of the weight-loss industry back in the 90s! And the reason is pretty simple: Rice cakes are low-calorie and low-fat snacks made with puffed rice. Even to this date, they enjoy huge popularity … Read more
Plantains are the less-sweet cousins from the Banana family. But are Plantains Keto? If I were to explain their taste, it would be something like a mix of banana and potato. While similar in carbs, plantains have a much higher starch content. They are an excellent source of fiber, vitamins, minerals, and antioxidants! We all … Read more
Beans are no doubt loaded with tons of fiber! But are black eyed peas keto friendly? Peas and beans are very healthy food for any diet. They have plenty of micronutrients and are super rich in protein and fiber. However, one thing they are also rich in – is carbs! In this article, we’ll find … Read more
Finding food in standard restaurants can be a challenge for gluten intolerant people. Luckily, Black Bear Diner’s gluten-free menu is perfect for people looking for a cozy American meal without worrying about their gluten issues. Black Bear Diner is one of the country’s most popular authentic restaurants. It has quickly expanded its activities, including more … Read more
Boiled peanuts are one of the most underrated GEMS of life! All that salty goodness packed inside a jar! But are boiled peanuts keto? Growing up in the South, I never knew that boiled peanuts are NOT a national food, lol! My girlfriend from North Carolina didn’t have the slightest idea that something like that … Read more
Craving something Mexican today? If you are, then you should try Taco Cabana! It’s an American fast-casual restaurant specializing in Mexican food. Lots of its restaurants across the USA offer an extensive menu featuring a wide selection of Mexican food. Do they have anything gluten-free, though? If you’re heading to Taco Cabana, you’ll find only … Read more
Godfather’s Pizza is a national pizza chain that has been operating since the 70s. The place is famous for its pan pizzas, and other menu items including salads, pasta, and sandwiches. Are there gluten-free meals? Yes! In the recent years, Godfather’s Pizza has expanded its menu, including some gluten-free options. But, they can be limited. … Read more
Krystal is a famous American fast-food chain specializing in miniature burgers popularly known as sliders. It was established in 1932, making it one of the oldest hamburger chains in America. Even though Krystal is a popular fast-food chain, the fact remains that they’re not well equipped to serve people with dietary restrictions. Hence, if you … Read more
What was founded as a bakery serving bread in 1991 now offers an expansive menu with a variety of breakfast items, sandwiches, paninis, fresh salads, and much more! Corner Bakery Cafe prepares everything to order with the finest ingredients that will leave you wanting more. So what’s Gluten-Free at Corner Bakery Cafe? The gluten-free menu … Read more