So you hoped onto the keto bandwagon, eliminated all those delicious, mouth-watering carbs, and started eating, drinking, bathing in the pool of FATS. But SOON enough, things get overwhelming and every cell of your body begins to ask “Why am I exhausted on the keto diet?” There is absolutely no need to worry! Fatigue and … Read more
There’s no denying that the keto diet is the hottest weight-loss trend right now! In fact, keto was one of the top 10 topics that dominated Google’s 2019 diet searches. Major brands like Amazon are now selling keto-friendly products, keto recipes have taken over the internet by storm, celebrities like Kourtney Kardashian back it up, and even controversial keto documentaries have taken over … Read more
Your whole family can enjoy these MOUTHWATERING low-carb perfect keto peanut butter cookies made with ONLY 3 ingredients: peanut butter, an egg, and a sugar substitute. If you are following the Keto diet or any other low-carb diet, that EVIL sweet tooth can be very demanding and constantly bothering you! This is when these low-carb … Read more
Nothing brings back that memory of home-style cooking like a small-town family diner. Huddle House is a popular restaurant franchise that allows you to enjoy southern-style meals served with a characteristic local appeal. However, what’s gluten-free at Huddle House? Huddle House offers multiple gluten-sensitive food options ranging from ribeye steak to chicken wings. Huddle House … Read more
Newk’s Eatery serves fresh food items made from scratch in an open-concept kitchen. They have an extensive menu, but they are known for grilled & toasted sandwiches and fresh salads. What about gluten-free options at Newk’s, you ask? Newk’s doesn’t have a dedicated gluten-free menu or any indicator for gluten-free items. They give an allergen … Read more
Lazy Dog is an American Restaurant chain with locations in California, Nevada, Colorado, Texas, Florida, Illinois, Virginia, and Georgia. From burgers to tofu teriyaki bowls, Lazy Dog is sure to have something for everyone. But is Lazy Dog a gluten-free friendly restaurant? Thankfully, Lazy Dog does have plenty of gluten-sensitive options that are labeled as … Read more
Don’t we all love authentic Italian food? Giordano’s is an amazing restaurant that specializes in delicious Italian food and drinks. They are also known for adjusting to all their customers’ dietary needs. But does Giordano’s have a gluten-free menu? Giordano’s has a dedicated gluten-free menu with a fair range of options. You can order a … Read more
“Will a keto cheat day be a DISASTER for my fat loss journey?” It is a question everyone asks when they begin the magical keto diet. Why do I call it magical? Well, it is because you can LOSE fat by EATING FAT. That is quite a fascinating aspect that appeals to me the most … Read more
Café Zupas is famous for their made-from-scratch food which is as fresh as it can get! But did you know they use a staggering 203 total ingredients across their kitchens? With this increased amount of ingredients, comes a vastly increased risk of gluten cross-contamination – even despite the most stringent of precautions. This is why … Read more
Did you know that eating meat was forbidden until recently in the Japanese culture? And here we are, talking about a Japanese Barbeque restaurant lol. But, the main concern is whether they have any keto-friendly options at Gyu Kaku, let’s find out. Frankly speaking, I find Gyu Kaku to be keto heaven. Main course dishes … Read more