A household name that started in Alabama, Jack’s serves some delish food of almost all kinds. From breakfast to salads to desserts, they have them all. But do they have keto-friendly meals as well? Let’s find out. You can have ‘Scrambled Eggs with Cheese’ for as low as 1g. Also, salads like ‘Side Salad’ come … Read more
Rochester, also known as the “flour city”, is full of big and small bakeries that offer a variety of delicious baked goods. Whether you’re looking for gluten-free baked items for a wedding, a baby shower, a birthday, or any other occasion, a trip to Rochester is a must. Through this article, you’ll find the best … Read more
Craving a smoked brisket and some crispy fries to satisfy that seemingly unstoppable hunger? Established in 2011, Mission BBQ is a restaurant geared towards celebrating and commemorating our uniformed heroes. Armed with a love of American BBQ and patriotism, a former business executive for Under Armor set out to create a chain of restaurants honoring … Read more
Sbarro’s website explicitly reads: “we offer limited gluten free options on our menu.” Does this really provide any sort of reassurance that one can eat gluten-free safely at Sbarro? For those looking for a definitive (and practical) guide to eating gluten-free while dining, we’ve got you covered. The term “gluten-free pizza” might seem like an … Read more
Established in 1971, Schlotzsky’s have over 300 locations across America, with a special emphasis on sandwiches and pizzas. Plenty of patrons call Schlotzsky’s “the best sub sandwich chain in the U.S.” But what if you’ve said no to gluten in your life? Can you still find something for yourself while your pals are eating away … Read more
Tex-mex has got to be one of the most popular and delicious cuisines Modern America has to offer. Who doesn’t love a chunky burrito after pulling an overnighter for finals, or a quick spicy taco on a night out? Tijuana flats offers some of the best tex- mex in America with tons of exciting options … Read more
Diet soda comes with the same (almost!) taste without the calories and sugar! No wonder why it’s so famous among fitness freaks! But is Diet Dr. Pepper keto friendly? Diet Dr. Pepper is extremely keto-friendly because it is free from any carbs. It’s sweetened with aspartame which doesn’t interfere with ketosis. Growing up with diabetic … Read more
Fairlife milk contains half the number of carbs as regular milk! But is Fairlife keto? Fairlife’s ultra-filtered milk is not very keto-friendly because each serving contains 6g net carbs. That is too many carbs in one go and might even kick you out of ketosis! However, you can still enjoy half a serving to satisfy … Read more
Simple Mills is trying to revolutionize the snacking culture in America! Their products include high-quality organic ingredients keeping your long-term health in mind! But are Simple Mills Almond Flour crackers keto? Simple Mills almond flour crackers are not keto-compliant because they contain tapioca starch and cassava flour. Each serving contains 16g net carbs, which is … Read more
Menudo is a traditional Mexican soup that is as Mexican as it gets! It packs a good amount of nutrition and is commonly served on the weekends. But is Menudo keto? Menudo is made using beef tripe, broth, and red chili peppers. It is keto-friendly only when served without the hominy. Hominy, made from corn … Read more