EVERYTHING Gluten-Free at Round Table Pizza in 2023

written by

Husein Gradasevic

research-based

There is always time for a slice of pizza. Round Table Pizza offers hand-crafted pizzas that are generously topped with high-quality ingredients. Their wide range of pizzas ensures there’s a suitable option for every individual.

But are Round Table’s pizzas gluten-free?

Rejoice! Round Table offers a gluten-free pizza crust in all of its locations. They also have lots of gluten-free pizza toppings. Whether it’s their regular pizzas or specialty pizzas, you can order them gluten-free.

But here’s a word of caution, there may be a risk of cross-contamination at Round Table. So, if you have celiac or high gluten sensitivity, you should proceed with caution.

Here are some tips to order gluten-free and gluten-free items at Round Table Pizza.

Table of Contents

Round Table Pizza gluten-free menu

Round Table Pizza’s menu features items such as regular as well as specialty pizzas, appetizers, salads, desserts, and beverages. You can order them in personal, family, or catering sizes.

Round Table’s pizzas are available in five sizes: personal with four slices, small with six slices, medium with eight slices, large with 12 slices, and extra-large pizza with 16 slices. However, The gluten-free crust is only available in 6” size.

Round Table Pizza offers a Traditional Pan Style gluten-free crust. It’s made up of ingredients such as Tapioca flour, rice flour, whole grain millet flour, chickpea flour, potato flour, etc.

Normally, along with a serving of your favorite pizza, you could order classic or boneless wings, sandwiches, burgers, flatbread, or desserts on the side.

However, there’s not much to order on the side other than salads, if you’re going gluten-free at Round Table Pizza.

Here are all the gluten-free items available at Round Table Pizza. Some of these items may not be available at all locations so be sure to confirm with your location.

Gluten-free Pizzas (6 slices)

#1. BBQ Chicken

The BBQ Chicken pizza comes with Grilled white meat chicken, bacon, cheddar, tomatoes, and red & green onions, in sweet & tangy BBQ sauce.

Nutritional Information

Calories: 280 kcal
Fat: 10 g
Carbs: 36 g
Protein: 10 g

#2. Chicken & Garlic Gourmet

The Chicken & Garlic Gourmet comes with Grilled white meat chicken, garlic, mushrooms, tomatoes, red & green onions, Italian herb seasoning, and creamy garlic sauce.

Nutritional Information

Calories: 260 kcal
Fat: 10 g
Carbs: 32 g
Protein: 10 g

#3. Gourmet Veggie

The Gourmet Veggie pizza comes with toppings such as Artichoke hearts, zucchini, spinach, mushrooms, tomatoes, garlic, and red & green onions in Creamy Garlic Sauce.

Nutritional Information

Calories: 250 kcal
Fat: 10 g
Carbs: 32 g
Protein: 8 g

#4. Guinevere’s Garden Delight

The Guinevere’s Garden Delight comes with Tomatoes, mushrooms, green peppers, onions, and black olives in the zesty red sauce.

Nutritional Information

Calories: 190 kcal
Fat: 7 g
Carbs: 46 g
Protein: 7 g

#5. Hawaiian

The Hawaiian pizza comes with toppings such as Tender ham & juicy pineapple in zesty red sauce.

Nutritional Information

Calories: 290 kcal
Fat: 7 g
Carbs: 47 g
Protein: 8 g

#6. Italian Garlic Supreme

The Italian Garlic Supreme pizza comes with Pepperoni, Italian sausage, tomatoes, mushrooms, green onions, and lots of garlic in the Creamy Garlic Sauce.

Nutritional Information

Calories: 300 kcal
Fat: 14 g
Carbs: 31 g
Protein: 10 g

#7. King Arthur Supreme

The King Arthur Supreme pizza comes with pepperoni, Italian sausage, salami, linguica, mushrooms, green peppers, onions, and black olives in zesty red sauce.

Nutritional Information

Calories: 290 kcal
Fat: 12 g
Carbs: 33 g
Protein: 10 g

#8. Montague’s All Meat Marvel

The Montague’s All Meat Marvel comes with toppings such as Italian sausage, pepperoni, salami, and linguica in the zesty red sauce.

Nutritional Information

Calories: 310 kcal
Fat: 14 g
Carbs: 32 g
Protein:12 g

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#9. Maui Zaui

The Maui Zaui Pizza comes with toppings such as Tender ham, crisp bacon, juicy pineapple, tomatoes, and red & green onions. It’s available in Polynesian or zesty red sauce.

Nutritional Information

Calories: 280 kcal
Fat: 10 g
Carbs: 35 g
Protein: 10 g

You can either go with these ready-made gluten-free pizzas or order a custom pizza made with the following gluten-free ingredients.

Crust

Gluten-free crust

Pizza Sauces

Note that the Pizza sauces may not contain ingredients with gluten, however, they may be cross-contaminated. So ask the server about a gluten-free option.

BBQ Sauce
Polynesian Sauce
Creamy Garlic Sauce
Zesty Red Pizza Sauce

FIND MORE: 14 BEST Gluten-Free Bakeries in Dallas, TX

Pizza Cheeses

3-Cheese Blend
Cheddar Cheese
Grated Parmesan
Shredded Parmesan Cheese

Meat Toppings

Ham
Bacon
Salami
Linguiça

Pepperoni
Anchovies
Mini Pepperoni

Vegetable Toppings

Spinach
Zucchini
Jalapeños
Mushrooms

Green Peppers
Roma Tomatoes
Artichoke Hearts
Pineapple Tidbits

Sliced Black Olives
Onions (Red, Green, or Yellow)

Appetizers

#10. House chips(4 oz)

Nutritional Information

Calories: 300 kcal
Fat: 21 g
Carbs: 25 g
Protein: 3 g

Salads

#11. Wedge Salad (dressing included)

Nutritional Information

Calories: 580 kcal
Fat: 56 g
Carbs: 11 g
Protein: 13 g

#12. Spinach Salad

Nutritional Information

Calories: 80 kcal
Fat: 4 g
Carbs: 7 g
Protein: 5 g

#13. Side Garden Salad (no croutons)

Nutritional Information

Calories: 15 kcal
Fat: 0 g
Carbs: 3 g
Protein: 1 g

Salad dressing and dipping sauces

The dressings and sauces don’t contain gluten, however, they might have come in contact with items with gluten during manufacturing. Confirm with your server before ordering them.

Ranch
Marinara

Tips for ordering gluten-free at Round Table Pizza

Inform the server about your allergy.

Before you make an order, inform the barista that you’re sensitive to gluten.

Politely ask them to take extra precautions like changing their gloves, using a separate utensil to spread the pizza sauce, cleaning the counter before preparing your order, etc.

Stay away from the following sections.

Round table pizza doesn’t offer gluten-free bread or buns so stay away from their sandwiches and burgers. Avoid ordering appetizers, pasta, dessert, and wings.

Order salads and fruits on the side.

Most of the side items at Round table aren’t gluten-free. So, instead of a sandwich, burger, and wings, you can order a bowl of salad or fruits. They’re fresh and crunchy and will wipe out the creaminess from the pizza.

Enquire about the possibility of cross-contamination.

There are many items on Round Table Pizza’s allergen chart that don’t contain gluten, however, may have come in contact with wheat during manufacturing.

Items such as chicken wings, pizza sauce, salad dressings, etc aren’t made with glutinous ingredients, but they may have been cross-contaminated during their preparation.

Confirm with the server about such ingredients and ask them to not use those in your dish.

Cross-contamination risk at Round Table Pizza

While Round Table Pizza does offer gluten-free pizza crust, all of their cooking or preparation happens in a common area. This may lead to cross-contamination of food items.

Furthermore, Round Table Pizza doesn’t guarantee any of its items to be gluten-free. Nor do they assume any responsibility for any allergic reaction caused by their food items.

They suggest people with food allergies exercise their judgment while ordering anything from them.

What do people say about the gluten-free options at Round Table Pizza?

This is what people with celiac and non-celiac gluten sensitivity have said about the gluten-free options at Round Table Pizza.

This data has been gathered from around the net so that you can make a better decision while ordering gluten-free at Round table pizza.

People mentioned that Round Table Pizza doesn’t have a dedicated gluten-free menu, however, their gluten-free items are labeled as such on their main menu.

People have given mixed reviews about Round table’s gluten-free pizza crust. Some people said that the crust was thick, crumbly, and fell apart.

While others appreciated the availability of gluten-free options and enjoyed the type of pizza they ordered.

They reported the taste of other gluten-free items to be average.

Some people said that the staff was knowledgeable and accommodating. For instance, they changed their gloves and cleaned the prepping area upon request.

It’s also worth noting that their experiences varied based on the location of the establishment.

Gluten-free alternatives to Round Table Pizza

Not a fan of Round table’s gluten-free pizza? How about the gluten-free pizzas at these locations?

Mountain Mike’s Pizza

With over 240 locations, Mountain Mike’s is among the largest pizza chains in the U.S. They’re known for their crispy and curly pepperonis which are generously spread over the crust.

Apart from pizzas, they also have wings, salads, sandwiches, desserts, sides, and beverages. However, I’d suggest confirming with your server whether or not they’re gluten-free before you order them.

Mountain Mike’s also offers a thin gluten-free pizza crust. The gluten-free crust is only available in small sizes. And they also have lots of gluten-free toppings.

You can either select from one of their ready-made pizzas, or create your own with your choice of gluten-free sauce and toppings.

Many people with celiac or gluten sensitivity who’ve visited Mountain Mike’s have approved it to be a safe pizza place. They’ve said that the staff is knowledgeable and well trained on the subject of cross-contamination.

Papa Murphy’s

Papa Murphy’s has a different approach to selling pizza. When you buy a pizza from there, they’ll assemble everything like on a normal pizza. However, you’ve to bring it home and bake it yourself.

They’re the largest take and bake pizza company.

Their pizza is completely customizable and they’ve lots of toppings to choose from. Apart from pizza, they also have uncooked lasagna, crustless pizza, salads, cookie dough, etc.

Papa Murphy’s also offers Udi’s gluten-free crust in a medium size. The best part about them is that they assemble your pizza in front of your eyes.

This way, you can watch the staff and make sure there is no cross-contamination while preparing.

The measures to prevent cross-contamination will vary by location. So, be sure to tell them to change their gloves and utensils, and clean the prep area before assembling your pizza.

Mellow Mushroom

Mellow Mushroom is a Pizza restaurant chain that’s known for its art-filled interior and stone-baked classic southwestern pizzas and pies.

They don’t have a dedicated gluten-free menu, however, gluten-free items are marked as such on their main menu. You can find all of their gluten-free items on their website after filtering wheat on their allergen menu.

Mellow Mushroom offers a 10” (small) gluten-free crust for its pizzas and pies. You can order four kinds of gluten-free pizzas and pies. They are- Kosmic Karma, Veg Out, Mighty Meaty, and House Special.

Mellow Mushroom takes certified gluten-free procedures while making any gluten-free items to prevent any cross-contamination.

However, If you have celiac or high gluten sensitivity, be sure to inform your server so that they take extra precautions.