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The bone-in wings are the most keto-friendly option available at Wingstop. They have 6 flavors with almost zero net carbs including Cajun, Original Hot, and Old Bay.
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Nutrition (1 pc): 90 Calories, 5g Fat, 1g Total carb, 0g Fiber, 0g Sugar, 10g Protein, 1g Net Carbs
Nutrition (1 pc): 90 Calories, 5g Fat, 0g Total, 0g Fiber, 0g Sugar, 10g Protein, 0g Net carb
Nutrition (1 pc): 120 Calories, 8g Fat, 1g Total, 0g Fiber, 0g Sugar, 10g Protein, 1g Net carb
Nutrition (1 pc): 100 Calories, 5g Fat, 3g Carbs, 0g Fiber, 2g Sugar, 10g Protein, 3g Net carbs
Nutrition (1 pc): 100 Calories, 5g Fat, 4g Total carbs, 0g Fiber, 3g Sugar, 10g Protein, 4g Net carbs
Nutrition (1 pc): 100 Calories, 5g Fat, 3g Total carbs, 0g Fiber, 3g Sugar, 10g Protein, 3g Net carbs
Nutrition (1 pc): 120 Calories, 8g Fat, 0g Carbs, 0g Fiber, 0g Sugar, 16g Protein, 0g Net carb
Nutrition (1 pc): 100 Calories, 5g Fat, 4g Total carbs, 0g Fiber, 3g Sugar, 10g Protein, 4g Net carbs
Nutrition (1 pc): 120 Calories, 8g Fat, 0g Total carbs, 0g Fiber, 0g Sugar, 10g Protein, 0g Net carb
Nutrition (1 pc): 90 Calories, 5g Fat, 0g Total carbs, 0g Fiber, 0g Sugar, 10g Protein, 0g Net carb
Nutrition (1 pc): 90 Calories, 5g Fat, 0g Total carbs, 0g Fiber, 0g Sugar, 10g Protein, 0g Net carb
Nutrition (1 pc): 100 Calories, 7g Fat, 0g Total carbs, 0g Fiber, 1g Sugar, 10g Protein, 0g Net carb
(SUGGESTED: Famous Dave’s BBQ Keto Options)
Nutrition (1 pc): 80 Calories, 4.5g Fat, 6g Total carbs, 0g Fiber, 0g Sugar, 4g Protein, 6g Net carbs
Nutrition (1 pc): 110 Calories, 7g Fat, 6gTotal carbs, 0g Fiber, 0g Sugar, 4g Protein, 6g Net carbs
Nutrition (1 pc): 110 Calories, 7g Fat, 6g Total carbs, 0g Fiber, 0g Sugar, 4g Protein, 6g Net carbs
Nutrition (1 pc): 100 Calories, 6g Fat, 6g Total carbs, 0g Fiber, 0g Sugar, 4g Protein, 6g Net carbs
Nutrition (1 pc): 110 Calories, 7g Fat, 6g Total carbs, 0g Fiber, 0g Sugar, 4g Protein, 6g Net carbs
Nutrition (1 pc): 80 Calories, 4.5g Fat, 6g Total carbs, 0g Fiber, 0g Sugar, 4g Protein, 6g Net carbs
Nutrition (1 pc): 80 Calories, 4.5g Fat, 6g Total carbs, 0g Fiber, 0g Sugar, 4g Protein, 6g Net carbs
Nutrition (1 pc): 100 Calories, 6g Fat, 6g Total carbs, 0g Fiber, 1g Sugar, 4g Protein, 6g Net carbs
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