Do you crave Cici’s Pizza right now, but are on a keto diet? No, I don’t feel sorry for you because I have all the necessary weapons you need to enjoy a keto-friendly meal at Cici’s. Yes! you can even eat a pizza at Cici’s while on keto (but with a twist of course!) Cici’s … Read more

Pasta and Pizza are all you can think of while going to an Italian restaurant. That’s definitely not what you expect on a Keto diet. But what if I told you that there are plenty of keto-friendly options here at Carrabba’s? Some of them are keto by default, while others can be tweaked to enjoy … Read more

Steaks are the most keto-friendly item on this planet! It is high-quality beef cut into thick slices that are generally broiled or fried. That’s why a steakhouse is an ultimate stop if you are on a low-carb diet. So what’s keto-friendly at Longhorn Steakhouse? LongHorn Steakhouse has keto-friendly dishes in almost every segment of its … Read more

Just about fifteen years ago, Smashburger completely changed the hamburger game for us Americans. Their unique method of cooking adds a whole new touch to this everyday staple. What’s more, the burgers are highly customizable and hence loved by fitness enthusiasts all over the country! But what’s keto-friendly at Smashburger? You can enjoy most of … Read more

A glance at the Wienerschnitzel menu might make you believe it’s not someplace that would fancy you, being on keto. With Hot Dogs, Fries, Burritos, and Oreo Freeze on the menu, anybody would be scared for once. But here’s the ultimate keto guide for you to maintain your keto streak at Wienerschnitzel. The mini corn … Read more

Convenience stores are generally full of sugary drinks, bread, and other high-carb food items. But, finding a keto-friendly dish at Sheetz is not really that difficult. In fact, you can have quite a satisfying meal at Sheetz without feeling overly restricted. So what’s keto-friendly at Sheetz? You can have the burger patties and sandwich fillings … Read more

Aubrey Good and Doug Rogers had founded Cheddar’s in 1979 to serve unique made-from-scratch dishes. Their concept was an instant hit and the restaurant chain expanded pretty rapidly across 28 states on 179 locations. No doubt they are loved by fitness enthusiasts and gym freaks. But what’s keto-friendly at Cheddar’s Scratch Kitchen? Grilled Chicken, Top … Read more

Schlotzsky’s is a fast-casual restaurant and the pioneer of oven-baked sandwiches. With a wide variety of pizzas, sandwiches, and desserts, it’s easy for you to assume that there can’t be any keto-friendly items on Schlotzsky’s menu. Here I am, to prove you wrong. Not only will I prove you wrong, but also take you through … Read more

I know you love Tex-Mex, but even thinking about it on the Keto diet can give you chills! With Nachos, Rice, and Beans as its essential Tex-Mex items, On the Border doesn’t seem like an ideal place for a “keto-friendly” dinner! But the good news is that I’m here to prove you wrong! So what’s … Read more

Being on a ketogenic diet is one thing, but finding a keto-friendly restaurant is another and may even be more challenging. So, if you’re a fan of Quiznos, there are plenty of low-carb options to satisfy your taste buds (hint: no bun!). So what’s keto-friendly at Quiznos? At Quiznos, you can get any sandwich served … Read more