Thinking about where to get your next keto meal can be a huge pain! But True Food Kitchen might just be the solution to this problem. They offer a variety of nutritious meals that welcomes even those on keto (or those who aspire to be!)
From starters, salads, burgers, sandwiches, to entrees– their keto-friendly meals are all over the menu. A dash of the Tuscan Kale Salad and Seasonal Ingredient Salad without the high carbs will surely send you a heavenly sensation, guilt-free!
Going keto is never easy, right? From screening nutritional bits to finding keto-based meals, there’s always a struggle along the way!
But this is what we’re here for! Keep reading below to find out the best keto ordering strategies at True Food Kitchen.
This post may contain affiliate links, which help keep this content free. (Full disclosure)
One of the commendable things about True Food Kitchen is that they group their meals according to diet options. Aside from Keto, you can enjoy other options like Vegan and Paleo as well. We give them two thumbs up for this one, by the way. Maybe even a high five.
As the King of Prussia, True Food Kitchen houses top chefs that prepare well-sourced, delectable dishes for their guests. The restaurant has locations across 17 states, heralding itself as an excellent source of ready-to-go healthy foods and top-notch meal options.
It’s popular as a dine-in restaurant with a relaxed ambiance along with the eco-friendly environment. But if you don’t feel like dining out– you can have your food delivered on your doorstep or for curbside pickup.
Despite the keto-friendly meals being readily accessible in their menu– how well are these meals fit for your keto regime? Let’s find out.
You can access some of their prepared meals to help you maintain your keto diet. Although the entire menu isn’t keto-friendly, their tasty dishes can still be modified to your liking to become keto-friendly!
See, dining on keto doesn’t have to be so hard. You don’t have to leave out True Food Kitchen for your next brunch (or lunch!). We’ll help you figure out the best diet choices in this article.
Their Roasted Brussel Sprouts and Tuscan Kale Salad are really to die for. Along with their charred cauliflower, these will give you enough proteins and fats perfect for your daily requirement without the hidden high carbs.
Be careful! True Food Kitchen still has a couple of high-carb dishes that you should definitely avoid, as listed below. They exceed the 25g net carb limit which might ruin your keto regime.
Going now to the most awaited part of your read: Here are the meals you can have while going on keto, or maybe if you’re thinking about starting to!
With enough research, we give you the low-carb, keto-friendly dishes that you can enjoy if you’re thinking about stopping by True Food Kitchen:
SUGGESTED: Keto Options at Seasons 52
We sincerely thank True Food Kitchen for being kind enough to readily provide their keto-friendly meals. We’re here to make it much easier for you to know what to order!
ALSO READ: Everything Keto at Yoshinoya
These are other great options you can also enjoy:
Note: The net carb of the dishes below ranges between 5-15 g.If you want detailed nutrition information down to the single gram of carbs, check out their official nutrition website.
ALSO Read: Perkins Bakery Low-Carb Options
Enjoying a sumptuous, flavorful meal that fits your keto plan might sound like the perfect dream for you. Luckily, True Food Kitchen offers a greatly categorized menu that makes choosing tasty keto-friendly meals a breeze.
The standard for their healthy options is impressively sufficient and great in terms of keto.
The information we provided is based on the menu of True Food Kitchen. The meals are all below the 20g net-carbs which makes them ideal for your next low-carb endeavor – whether you dine in or order delivery.
In recent years, 63% of Americans have preferred low-calorie options while dining out. It seems like a sweeping change. But here we are, evolving and taking steps towards healthier living. … Continue reading Low-Calorie Options at Jack in the Box
Over 3 million Americans are diagnosed with celiac disease, where gluten consumption can lead to severe health implications. In this vast crowd, dining out becomes a game of culinary detective… Continue reading Is Hibachi Gluten-Free? A Simple Guide
If you are a newcomer to the keto diet, then you may be feeling a little overwhelmed. There are so many yummy recipes to choose from, and it can be… Continue reading 5 Easy Keto Recipes for Beginners